Shake and Bake
Workouts
Wednesday 2/15/23 @ 9:48 PM
330kj
90rpm
38%
17mph
Thursday 9/10/20 @ 11:45 PM
✅
383kj
89rpm
39%
18mph
Friday 2/12/21 @ 2:59 PM
322kj
91rpm
38%
17mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Saturday 4/30/22 @ 3:2 PM
326kj
87rpm
39%
17mph
Tuesday 4/6/21 @ 3:42 PM
✅
381kj
83rpm
41%
18mph
Sunday 8/22/21 @ 2:17 PM
438kj
90rpm
38%
17mph
Sunday 10/4/20 @ 8:11 PM
✅
543kj
85rpm
42%
18mph
Thursday 8/5/21 @ 12:36 PM
439kj
91rpm
38%
18mph
Sunday 8/15/21 @ 4:55 PM
✅
550kj
96rpm
40%
19mph
Friday 5/28/21 @ 8:30 PM
437kj
94rpm
37%
17mph
Thursday 5/20/21 @ 3:26 PM
✅
542kj
85rpm
40%
18mph
Sunday 2/7/21 @ 4:3 PM
317kj
85rpm
40%
17mph
Wednesday 1/22/20 @ 7:7 PM
✅
367kj
84rpm
43%
18mph
Sunday 12/22/19 @ 8:44 PM
206kj
89rpm
37%
17mph
Wednesday 11/6/19 @ 3:8 PM
✅
267kj
92rpm
40%
19mph
Thursday 2/7/19 @ 9:30 AM
328kj
87rpm
39%
17mph
Thursday 4/2/20 @ 8:54 PM
✅
425kj
86rpm
43%
19mph
Sunday 7/30/17 @ 1:17 PM
344kj
93rpm
38%
18mph
Friday 6/21/19 @ 5:51 PM
✅
345kj
85rpm
39%
17mph
Workouts
322
kj
Friday 2/12/21
317
kj
Sunday 2/7/21
206
kj
Sunday 12/22/19