Shake and Bake
Workouts
Friday 4/24/20 @ 7:32 PM
459kj
84rpm
41%
18mph
Sunday 10/15/23 @ 8:54 PM
✅
678kj
70rpm
55%
21mph
Monday 2/17/20 @ 10:15 PM
390kj
89rpm
41%
18mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Saturday 2/1/20 @ 7:3 PM
467kj
81rpm
43%
18mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Tuesday 6/30/20 @ 7:50 PM
371kj
90rpm
39%
18mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Monday 3/15/21 @ 7:34 PM
188kj
82rpm
46%
19mph
Monday 2/7/22 @ 9:52 PM
✅
337kj
81rpm
54%
24mph
Friday 2/7/20 @ 5:9 PM
344kj
83rpm
42%
18mph
Wednesday 8/11/21 @ 11:3 AM
✅
530kj
0rpm
0%
0mph
Monday 1/4/21 @ 9:25 PM
199kj
82rpm
40%
17mph
Friday 1/29/21 @ 2:25 AM
✅
367kj
84rpm
50%
21mph
Monday 6/29/20 @ 1:40 PM
491kj
81rpm
43%
18mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Wednesday 12/18/19 @ 9:39 PM
✅
79kj
82rpm
37%
15mph
Wednesday 2/26/20 @ 9:47 PM
70kj
77rpm
36%
15mph
Thursday 6/20/19 @ 9:33 AM
41kj
79rpm
34%
14mph
Wednesday 6/19/19 @ 1:27 AM
✅
41kj
75rpm
34%
13mph
Workouts
467
kj
Saturday 2/1/20
344
kj
Friday 2/7/20
199
kj
Monday 1/4/21
491
kj
Monday 6/29/20