Shake and Bake
Workouts
Tuesday 1/16/24 @ 9:47 PM
✅
561kj
71rpm
46%
18mph
Sunday 1/14/24 @ 6:55 PM
525kj
86rpm
39%
17mph
Thursday 7/27/23 @ 3:37 PM
120kj
62rpm
39%
14mph
Friday 7/28/23 @ 4:27 PM
✅
211kj
86rpm
37%
17mph
Thursday 7/27/23 @ 2:36 PM
306kj
65rpm
46%
17mph
Tuesday 6/20/23 @ 11:31 AM
✅
390kj
88rpm
37%
17mph
Wednesday 2/15/23 @ 3:26 PM
✅
703kj
70rpm
47%
18mph
Saturday 2/11/23 @ 12:27 PM
590kj
85rpm
38%
17mph
Wednesday 10/26/22 @ 2:9 PM
✅
234kj
73rpm
45%
18mph
Wednesday 10/26/22 @ 9:7 PM
152kj
82rpm
34%
15mph
Saturday 1/22/22 @ 3:40 PM
✅
315kj
73rpm
43%
17mph
Wednesday 4/6/22 @ 3:2 PM
297kj
91rpm
37%
17mph
Monday 4/5/21 @ 2:19 PM
✅
285kj
89rpm
43%
19mph
Wednesday 8/11/21 @ 11:20 AM
190kj
88rpm
37%
16mph
Sunday 4/11/21 @ 1:32 PM
✅
783kj
76rpm
46%
19mph
Saturday 3/20/21 @ 11:58 AM
598kj
83rpm
39%
17mph
Tuesday 3/16/21 @ 5:27 PM
97kj
76rpm
40%
16mph
Friday 3/26/21 @ 8:41 PM
✅
105kj
85rpm
39%
17mph
Tuesday 10/27/20 @ 2:47 PM
✅
215kj
75rpm
56%
22mph
Thursday 12/3/20 @ 3:49 PM
135kj
84rpm
39%
17mph
Workouts
525
kj
Sunday 1/14/24
120
kj
Thursday 7/27/23
306
kj
Thursday 7/27/23
590
kj
Saturday 2/11/23
152
kj
Wednesday 10/26/22
297
kj
Wednesday 4/6/22
190
kj
Wednesday 8/11/21
598
kj
Saturday 3/20/21