Shake and Bake

Workouts

Thursday 5/25/23 @ 12:21 AM
358kj
73rpm
42%
16mph
60 min My Mixtape Ride
Jenn Sherman
Friday 6/9/23 @ 11:42 AM
✅
821kj
90rpm
49%
22mph
Tuesday 2/21/23 @ 12:33 AM
580kj
82rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/28/23 @ 12:54 PM
✅
1004kj
87rpm
46%
20mph
Friday 2/3/23 @ 1:0 AM
467kj
78rpm
40%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/20/22 @ 12:32 PM
✅
884kj
89rpm
46%
21mph
Monday 11/7/22 @ 12:6 AM
228kj
51rpm
45%
13mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Monday 11/14/22 @ 12:43 PM
✅
583kj
88rpm
49%
22mph
Wednesday 9/7/22 @ 12:20 AM
75kj
50rpm
46%
13mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
Wednesday 12/29/21 @ 1:12 PM
✅
129kj
92rpm
40%
18mph
Saturday 5/23/20 @ 2:36 PM
526kj
75rpm
48%
19mph
60 min Climb Ride
Christine D'Ercole
Sunday 6/20/21 @ 1:8 PM
✅
584kj
71rpm
64%
24mph
Sunday 1/24/21 @ 2:47 AM
126kj
59rpm
57%
19mph
15 min Boss Ride
Ally Love
Tuesday 1/26/21 @ 12:40 PM
✅
142kj
84rpm
45%
19mph
Tuesday 4/14/20 @ 1:34 AM
203kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 8/31/20 @ 12:12 PM
✅
397kj
89rpm
49%
22mph
Tuesday 5/26/20 @ 1:55 PM
87kj
86rpm
43%
19mph
10 min Low Impact Ride
Emma Lovewell
Sunday 5/24/20 @ 3:5 PM
✅
125kj
98rpm
45%
22mph
Tuesday 3/17/20 @ 12:57 AM
235kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/15/20 @ 11:46 AM
✅
567kj
88rpm
49%
22mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
358 kj
Thursday 5/25/23
✅ 821 kj
Friday 6/9/23
90 min Power Zone Endurance Ride
Matt Wilpers
580 kj
Tuesday 2/21/23
✅ 1004 kj
Tuesday 2/28/23
75 min Power Zone Endurance Ride
Matt Wilpers
467 kj
Friday 2/3/23
✅ 884 kj
Tuesday 12/20/22
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
228 kj
Monday 11/7/22
✅ 583 kj
Monday 11/14/22
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
75 kj
Wednesday 9/7/22
✅ 129 kj
Wednesday 12/29/21
60 min Climb Ride
Christine D'Ercole
526 kj
Saturday 5/23/20
✅ 584 kj
Sunday 6/20/21
15 min Boss Ride
Ally Love
126 kj
Sunday 1/24/21
✅ 142 kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Olivia Amato
203 kj
Tuesday 4/14/20
✅ 397 kj
Monday 8/31/20
10 min Low Impact Ride
Emma Lovewell
87 kj
Tuesday 5/26/20
✅ 125 kj
Sunday 5/24/20
45 min Power Zone Endurance Ride
Denis Morton
235 kj
Tuesday 3/17/20
✅ 567 kj
Wednesday 4/15/20