Shake and Bake

Workouts

Friday 9/11/20 @ 12:53 AM
245kj
75rpm
47%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 11/24/20 @ 9:33 PM
βœ…
349kj
77rpm
52%
21mph
Sunday 1/10/21 @ 11:33 PM
101kj
76rpm
42%
17mph
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 1/20/22 @ 4:36 PM
βœ…
150kj
84rpm
46%
20mph
Thursday 9/3/20 @ 1:52 AM
238kj
80rpm
44%
18mph
30 min Broadway Ride
Leanne Hainsby
Sunday 9/13/20 @ 1:22 PM
βœ…
282kj
84rpm
45%
19mph
Saturday 8/8/20 @ 12:49 PM
150kj
72rpm
46%
18mph
20 min Tabata Ride
Cody Rigsby
Saturday 8/8/20 @ 12:51 PM
βœ…
235kj
82rpm
50%
21mph
Saturday 5/30/20 @ 1:41 AM
102kj
76rpm
43%
17mph
15 min Rock Ride
Sam Yo
Sunday 8/2/20 @ 6:42 PM
βœ…
136kj
76rpm
48%
19mph
Wednesday 6/10/20 @ 10:40 AM
231kj
78rpm
44%
18mph
30 min Latin Celebration Ride
Kendall Toole
Wednesday 7/8/20 @ 2:41 PM
βœ…
358kj
80rpm
52%
21mph
Sunday 5/17/20 @ 10:16 AM
161kj
78rpm
45%
18mph
20 min Classic Rock Ride
Olivia Amato
Saturday 6/27/20 @ 12:41 PM
βœ…
219kj
86rpm
47%
21mph
Saturday 6/6/20 @ 12:30 PM
69kj
89rpm
38%
17mph
10 min Low Impact Ride
Ally Love
Wednesday 6/10/20 @ 11:30 AM
βœ…
112kj
85rpm
48%
21mph
Sunday 4/19/20 @ 5:46 PM
99kj
74rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 3:15 PM
βœ…
171kj
97rpm
44%
21mph
Sunday 4/19/20 @ 4:16 PM
108kj
81rpm
42%
17mph
15 min Groove Ride
Cody Rigsby
Saturday 4/25/20 @ 1:45 PM
βœ…
187kj
94rpm
46%
22mph

Workouts

30 min Yacht Rock Ride
Jenn Sherman
245 kj
Friday 9/11/20
βœ… 349 kj
Tuesday 11/24/20
15 min Low Impact Ride
Robin ArzΓ³n
101 kj
Sunday 1/10/21
βœ… 150 kj
Thursday 1/20/22
30 min Broadway Ride
Leanne Hainsby
238 kj
Thursday 9/3/20
βœ… 282 kj
Sunday 9/13/20
20 min Tabata Ride
Cody Rigsby
150 kj
Saturday 8/8/20
βœ… 235 kj
Saturday 8/8/20
15 min Rock Ride
Sam Yo
102 kj
Saturday 5/30/20
βœ… 136 kj
Sunday 8/2/20
30 min Latin Celebration Ride
Kendall Toole
231 kj
Wednesday 6/10/20
βœ… 358 kj
Wednesday 7/8/20
20 min Classic Rock Ride
Olivia Amato
161 kj
Sunday 5/17/20
βœ… 219 kj
Saturday 6/27/20
10 min Low Impact Ride
Ally Love
69 kj
Saturday 6/6/20
βœ… 112 kj
Wednesday 6/10/20
15 min Pop Ride
Cody Rigsby
99 kj
Sunday 4/19/20
βœ… 171 kj
Saturday 4/25/20
15 min Groove Ride
Cody Rigsby
108 kj
Sunday 4/19/20
βœ… 187 kj
Saturday 4/25/20