Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:27 PM
300kj
76rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
525kj
87rpm
46%
21mph
Sunday 4/26/20 @ 3:6 PM
195kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 3:31 PM
✅
353kj
88rpm
48%
21mph
Sunday 7/9/23 @ 1:45 PM
152kj
81rpm
29%
12mph
Friday 5/28/21 @ 3:22 PM
✅
543kj
90rpm
47%
21mph
Sunday 3/12/23 @ 11:28 PM
129kj
76rpm
34%
14mph
Wednesday 4/28/21 @ 12:15 PM
✅
338kj
89rpm
46%
21mph
Monday 11/28/22 @ 12:43 AM
153kj
77rpm
35%
14mph
Friday 5/8/20 @ 5:19 PM
✅
387kj
94rpm
47%
22mph
Saturday 11/16/19 @ 3:25 PM
365kj
82rpm
38%
16mph
Monday 11/18/19 @ 12:32 PM
✅
768kj
84rpm
51%
22mph
Saturday 11/21/20 @ 1:0 PM
369kj
82rpm
38%
16mph
Monday 11/30/20 @ 8:30 PM
✅
690kj
85rpm
48%
21mph
Saturday 9/5/20 @ 12:5 PM
371kj
76rpm
42%
17mph
Monday 8/10/20 @ 7:54 PM
✅
728kj
88rpm
48%
21mph
Saturday 5/16/20 @ 12:37 AM
195kj
87rpm
38%
17mph
Sunday 5/10/20 @ 5:42 PM
✅
320kj
94rpm
43%
20mph
Tuesday 1/15/19 @ 12:31 AM
330kj
74rpm
44%
17mph
Monday 12/4/17 @ 12:21 PM
✅
563kj
78rpm
53%
22mph
Workouts
195
kj
Sunday 4/26/20
129
kj
Sunday 3/12/23
153
kj
Monday 11/28/22
365
kj
Saturday 11/16/19
369
kj
Saturday 11/21/20
371
kj
Saturday 9/5/20
195
kj
Saturday 5/16/20