Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
459kj
82rpm
41%
18mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Monday 2/8/21 @ 4:30 PM
✅
213kj
89rpm
38%
17mph
Monday 6/22/20 @ 6:46 PM
142kj
95rpm
31%
15mph
Wednesday 12/2/20 @ 5:4 PM
✅
470kj
84rpm
41%
18mph
Friday 12/4/20 @ 3:8 AM
408kj
82rpm
40%
17mph
Sunday 6/7/20 @ 6:30 PM
✅
355kj
80rpm
43%
18mph
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Monday 10/7/19 @ 2:48 PM
✅
224kj
83rpm
41%
18mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Thursday 6/20/19 @ 4:52 PM
322kj
83rpm
40%
17mph
Tuesday 6/25/19 @ 11:52 PM
✅
332kj
84rpm
40%
17mph
Monday 2/25/19 @ 4:50 PM
✅
57kj
87rpm
36%
16mph
Thursday 2/14/19 @ 6:2 PM
43kj
75rpm
35%
14mph
Wednesday 1/9/19 @ 4:24 PM
✅
325kj
88rpm
39%
17mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Monday 5/14/18 @ 1:15 PM
291kj
75rpm
42%
17mph
Monday 5/14/18 @ 11:7 PM
✅
306kj
73rpm
45%
17mph
Workouts
339
kj
Monday 7/20/20
142
kj
Monday 6/22/20
195
kj
Friday 1/17/20
256
kj
Monday 1/7/19