Shake and Bake
Workouts
Saturday 6/18/22 @ 12:53 PM
✅
336kj
84rpm
41%
18mph
Tuesday 1/11/22 @ 10:59 AM
173kj
74rpm
34%
13mph
Saturday 8/5/23 @ 3:52 PM
✅
689kj
79rpm
42%
18mph
Sunday 10/18/20 @ 2:4 PM
460kj
66rpm
42%
15mph
Saturday 11/12/22 @ 8:0 PM
✅
236kj
85rpm
41%
18mph
Friday 11/12/21 @ 1:34 PM
132kj
70rpm
38%
14mph
Saturday 1/25/20 @ 4:10 PM
✅
463kj
82rpm
42%
18mph
Friday 6/19/20 @ 10:2 AM
273kj
75rpm
36%
14mph
Saturday 12/25/21 @ 8:8 PM
✅
249kj
82rpm
43%
18mph
Monday 12/27/21 @ 11:9 AM
128kj
75rpm
35%
14mph
Monday 4/26/21 @ 2:51 PM
✅
346kj
86rpm
40%
18mph
Thursday 10/7/21 @ 10:6 AM
172kj
70rpm
35%
13mph
Tuesday 12/22/20 @ 6:21 PM
✅
486kj
78rpm
45%
18mph
Tuesday 12/22/20 @ 11:10 AM
336kj
65rpm
44%
16mph
Monday 11/9/20 @ 9:4 PM
✅
356kj
91rpm
39%
18mph
Wednesday 11/11/20 @ 3:26 PM
202kj
68rpm
38%
14mph
Sunday 3/8/20 @ 5:44 PM
✅
233kj
72rpm
47%
18mph
Saturday 5/9/20 @ 4:6 PM
99kj
55rpm
39%
12mph
Tuesday 5/5/20 @ 3:19 PM
✅
218kj
77rpm
43%
17mph
Saturday 5/2/20 @ 1:52 PM
176kj
63rpm
47%
16mph
Workouts
173
kj
Tuesday 1/11/22
460
kj
Sunday 10/18/20
132
kj
Friday 11/12/21
273
kj
Friday 6/19/20
128
kj
Monday 12/27/21
172
kj
Thursday 10/7/21
336
kj
Tuesday 12/22/20
202
kj
Wednesday 11/11/20
176
kj
Saturday 5/2/20