Shake and Bake
Workouts
Monday 8/15/22 @ 2:26 PM
✅
461kj
85rpm
41%
18mph
Thursday 9/29/22 @ 7:59 PM
324kj
84rpm
36%
15mph
Thursday 6/10/21 @ 1:35 PM
✅
359kj
92rpm
39%
18mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 5:1 PM
✅
510kj
87rpm
42%
19mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Monday 4/13/20 @ 3:58 PM
✅
357kj
77rpm
44%
18mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Thursday 1/23/20 @ 6:57 PM
✅
376kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Friday 2/22/19 @ 3:58 PM
✅
729kj
83rpm
43%
18mph
Sunday 2/24/19 @ 7:37 PM
658kj
86rpm
40%
18mph
Tuesday 11/20/18 @ 2:45 PM
✅
258kj
85rpm
36%
16mph
Saturday 11/24/18 @ 9:5 PM
243kj
86rpm
35%
15mph
Tuesday 10/23/18 @ 12:39 PM
✅
356kj
87rpm
40%
18mph
Wednesday 10/24/18 @ 1:26 AM
314kj
91rpm
36%
17mph
Friday 8/24/18 @ 7:6 PM
207kj
80rpm
41%
17mph
Thursday 8/9/18 @ 1:38 AM
✅
234kj
83rpm
42%
18mph
Friday 7/27/18 @ 2:8 PM
✅
191kj
77rpm
41%
17mph
Tuesday 7/17/18 @ 1:43 AM
181kj
79rpm
39%
16mph
Workouts
324
kj
Thursday 9/29/22
kj
Sunday 6/13/21
658
kj
Sunday 2/24/19
314
kj
Wednesday 10/24/18