Shake and Bake
Workouts
Saturday 4/30/22 @ 5:2 PM
116kj
77rpm
40%
16mph
Sunday 1/22/23 @ 8:8 PM
✅
306kj
83rpm
55%
23mph
Wednesday 1/5/22 @ 2:29 AM
119kj
81rpm
38%
16mph
Tuesday 12/28/21 @ 11:29 PM
✅
300kj
83rpm
55%
23mph
Tuesday 3/24/20 @ 1:20 AM
233kj
91rpm
33%
15mph
Tuesday 9/28/21 @ 2:9 AM
✅
610kj
91rpm
49%
22mph
Thursday 7/16/20 @ 12:43 PM
142kj
91rpm
32%
15mph
Tuesday 8/24/21 @ 2:15 AM
✅
362kj
92rpm
47%
21mph
Tuesday 7/27/21 @ 12:1 AM
157kj
72rpm
47%
18mph
Tuesday 7/27/21 @ 1:31 AM
✅
314kj
76rpm
60%
24mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Tuesday 12/8/20 @ 3:0 AM
✅
842kj
83rpm
54%
23mph
Saturday 9/21/19 @ 6:55 PM
184kj
78rpm
40%
16mph
Wednesday 10/21/20 @ 3:0 AM
✅
394kj
82rpm
53%
22mph
Wednesday 7/22/20 @ 12:17 PM
231kj
88rpm
34%
15mph
Thursday 11/14/19 @ 3:10 AM
✅
617kj
96rpm
48%
22mph
Tuesday 3/17/20 @ 12:49 AM
178kj
79rpm
39%
16mph
Saturday 3/14/20 @ 2:23 AM
✅
430kj
85rpm
53%
23mph
Tuesday 2/25/20 @ 2:43 AM
263kj
85rpm
37%
16mph
Sunday 2/2/20 @ 5:37 PM
✅
598kj
89rpm
50%
22mph
Workouts
233
kj
Tuesday 3/24/20
142
kj
Thursday 7/16/20
333
kj
Tuesday 7/14/20
231
kj
Wednesday 7/22/20