Shake and Bake

Workouts

Sunday 1/31/21 @ 4:57 PM
✅
110kj
78rpm
44%
17mph
15 min New Tracks Ride
Alex Toussaint
Thursday 12/17/20 @ 7:48 PM
98kj
80rpm
40%
17mph
Monday 1/11/21 @ 12:26 AM
✅
97kj
76rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 3:54 PM
79kj
90rpm
34%
15mph
Thursday 7/4/19 @ 11:45 PM
201kj
77rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:28 PM
✅
227kj
82rpm
43%
18mph
Sunday 5/31/20 @ 11:57 PM
✅
105kj
78rpm
42%
17mph
15 min Pop Ride
Hannah Corbin
Sunday 5/31/20 @ 4:44 PM
99kj
83rpm
39%
17mph
Saturday 5/16/20 @ 5:0 PM
✅
260kj
83rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 4:0 PM
201kj
87rpm
38%
17mph
Sunday 5/3/20 @ 5:26 PM
✅
180kj
79rpm
46%
19mph
20 min Classic Rock Ride
Alex Toussaint
Saturday 5/9/20 @ 4:25 PM
122kj
83rpm
38%
16mph
Sunday 5/3/20 @ 4:54 PM
✅
258kj
81rpm
45%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 5/9/20 @ 3:54 PM
191kj
81rpm
40%
17mph
Sunday 5/3/20 @ 4:33 PM
✅
171kj
82rpm
44%
18mph
20 min 90s Rock Ride
Alex Toussaint
Saturday 5/9/20 @ 3:33 PM
125kj
83rpm
39%
16mph
Sunday 4/26/20 @ 4:54 PM
✅
251kj
81rpm
43%
18mph
30 min Celine Dion Ride
Leanne Hainsby
Sunday 4/26/20 @ 4:55 PM
181kj
84rpm
38%
16mph
Thursday 12/20/18 @ 7:24 PM
✅
150kj
85rpm
41%
18mph
20 min Low Impact Ride
Robin Arzón
Sunday 10/14/18 @ 4:53 PM
98kj
87rpm
33%
15mph

Workouts

15 min New Tracks Ride
Alex Toussaint
✅ 110 kj
Sunday 1/31/21
98 kj
Thursday 12/17/20
15 min Low Impact Ride
Matt Wilpers
✅ 97 kj
Monday 1/11/21
79 kj
Tuesday 5/12/20
30 min Madonna Ride
Robin Arzón
201 kj
Thursday 7/4/19
✅ 227 kj
Friday 6/28/19
15 min Pop Ride
Hannah Corbin
✅ 105 kj
Sunday 5/31/20
99 kj
Sunday 5/31/20
30 min The Last Dance Ride
Alex Toussaint
✅ 260 kj
Saturday 5/16/20
201 kj
Wednesday 5/20/20
20 min Classic Rock Ride
Alex Toussaint
✅ 180 kj
Sunday 5/3/20
122 kj
Saturday 5/9/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 258 kj
Sunday 5/3/20
191 kj
Saturday 5/9/20
20 min 90s Rock Ride
Alex Toussaint
✅ 171 kj
Sunday 5/3/20
125 kj
Saturday 5/9/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 251 kj
Sunday 4/26/20
181 kj
Sunday 4/26/20
20 min Low Impact Ride
Robin Arzón
✅ 150 kj
Thursday 12/20/18
98 kj
Sunday 10/14/18