Shake and Bake
Workouts
Friday 5/7/21 @ 1:12 PM
332kj
81rpm
43%
18mph
Sunday 2/7/21 @ 9:18 PM
✅
396kj
72rpm
48%
18mph
Thursday 2/13/20 @ 1:30 PM
227kj
84rpm
35%
15mph
Saturday 3/28/20 @ 12:3 AM
✅
400kj
82rpm
45%
19mph
Thursday 3/4/21 @ 2:27 PM
311kj
80rpm
36%
17mph
Thursday 12/3/20 @ 1:35 AM
✅
399kj
77rpm
46%
18mph
Friday 1/22/21 @ 2:15 PM
353kj
78rpm
39%
16mph
Saturday 1/23/21 @ 5:32 PM
✅
536kj
77rpm
46%
19mph
Thursday 10/1/20 @ 2:24 PM
182kj
73rpm
40%
16mph
Monday 10/5/20 @ 11:20 PM
✅
287kj
82rpm
46%
19mph
Sunday 9/27/20 @ 1:33 PM
378kj
77rpm
41%
17mph
Tuesday 9/29/20 @ 12:51 AM
✅
591kj
82rpm
46%
20mph
Friday 8/28/20 @ 10:0 PM
346kj
73rpm
42%
16mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Sunday 6/7/20 @ 1:10 PM
337kj
78rpm
38%
16mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Thursday 4/16/20 @ 1:29 PM
262kj
84rpm
36%
16mph
Friday 4/17/20 @ 11:26 PM
✅
412kj
79rpm
46%
19mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Workouts
227
kj
Thursday 2/13/20
353
kj
Friday 1/22/21
182
kj
Thursday 10/1/20
378
kj
Sunday 9/27/20
346
kj
Friday 8/28/20
337
kj
Sunday 6/7/20