Shake and Bake
Workouts
Tuesday 10/26/21 @ 11:50 AM
281kj
82rpm
39%
16mph
Monday 10/25/21 @ 10:48 PM
✅
338kj
81rpm
40%
17mph
Sunday 9/26/21 @ 1:47 PM
296kj
83rpm
38%
17mph
Monday 9/27/21 @ 12:43 PM
✅
330kj
83rpm
41%
18mph
Sunday 5/16/21 @ 12:44 PM
414kj
81rpm
43%
17mph
Saturday 5/15/21 @ 12:32 PM
✅
456kj
80rpm
43%
18mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Wednesday 1/27/21 @ 2:10 PM
✅
363kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 1:38 PM
204kj
85rpm
39%
17mph
Thursday 12/17/20 @ 3:0 PM
✅
225kj
81rpm
41%
17mph
Thursday 12/17/20 @ 3:55 PM
308kj
78rpm
41%
17mph
Tuesday 11/24/20 @ 12:27 PM
✅
364kj
80rpm
43%
18mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Monday 11/23/20 @ 8:12 PM
✅
460kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 2:0 PM
✅
178kj
73rpm
48%
19mph
Thursday 1/9/20 @ 12:52 PM
157kj
79rpm
43%
18mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Sunday 5/3/20 @ 7:41 PM
✅
407kj
80rpm
40%
17mph
Wednesday 1/15/20 @ 1:38 PM
209kj
80rpm
35%
15mph
Monday 1/20/20 @ 3:33 PM
✅
278kj
84rpm
38%
16mph
Workouts
296
kj
Sunday 9/26/21
414
kj
Sunday 5/16/21
268
kj
Monday 6/1/20
204
kj
Tuesday 12/29/20
308
kj
Thursday 12/17/20
209
kj
Wednesday 1/15/20