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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
174 🔥
Beat apbioteach
VS
apbioteach
1
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 3:42 AM
✅
826
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/22/21 @ 8:44 PM
439
kj
85
rpm
40
%
18
mph
Tuesday 2/2/21 @ 2:16 AM
✅
661
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/4/21 @ 9:11 PM
355
kj
84
rpm
42
%
18
mph
Monday 11/30/20 @ 3:12 AM
✅
627
kj
87
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 8:55 PM
344
kj
78
rpm
43
%
18
mph
Wednesday 2/17/21 @ 2:1 AM
✅
642
kj
81
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 8:56 PM
343
kj
86
rpm
40
%
18
mph
Friday 7/17/20 @ 1:59 AM
✅
356
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 9:39 PM
200
kj
94
rpm
36
%
17
mph
Thursday 8/27/20 @ 2:21 AM
✅
778
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:35 PM
432
kj
87
rpm
39
%
17
mph
Thursday 6/4/20 @ 3:40 PM
✅
791
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 7:48 PM
436
kj
83
rpm
41
%
18
mph
Saturday 4/11/20 @ 1:33 AM
✅
601
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 3:12 PM
338
kj
81
rpm
42
%
18
mph
Monday 4/8/19 @ 1:46 AM
✅
607
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 8:37 PM
319
kj
81
rpm
41
%
17
mph
Wednesday 8/21/19 @ 1:12 AM
✅
614
kj
98
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 12:12 PM
307
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
174 🔥
Beat apbioteach
VS
apbioteach
1
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
826
kj
Saturday 1/23/21
439
kj
Friday 1/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
661
kj
Tuesday 2/2/21
355
kj
Thursday 2/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Monday 11/30/20
344
kj
Thursday 12/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Wednesday 2/17/21
343
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Friday 7/17/20
200
kj
Tuesday 1/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
778
kj
Thursday 8/27/20
432
kj
Saturday 11/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
791
kj
Thursday 6/4/20
436
kj
Monday 4/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
601
kj
Saturday 4/11/20
338
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Monday 4/8/19
319
kj
Monday 9/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Wednesday 8/21/19
307
kj
Saturday 8/24/19
Previous Workouts
Next Workouts