Shake and Bake
Workouts
Wednesday 11/20/19 @ 4:6 AM
✅
399kj
95rpm
48%
22mph
Friday 1/20/23 @ 6:59 PM
213kj
79rpm
42%
17mph
Wednesday 4/21/21 @ 2:5 AM
✅
614kj
88rpm
51%
22mph
Sunday 2/21/21 @ 7:35 PM
444kj
83rpm
46%
20mph
Thursday 3/18/21 @ 2:34 AM
✅
271kj
86rpm
52%
22mph
Thursday 3/18/21 @ 4:42 PM
180kj
85rpm
43%
19mph
Wednesday 9/9/20 @ 2:38 AM
✅
546kj
84rpm
50%
21mph
Tuesday 8/11/20 @ 6:23 PM
406kj
76rpm
46%
19mph
Tuesday 2/25/20 @ 2:34 AM
✅
593kj
98rpm
46%
22mph
Thursday 2/27/20 @ 5:51 PM
375kj
83rpm
43%
18mph
Tuesday 10/29/19 @ 1:24 AM
✅
602kj
94rpm
48%
22mph
Monday 10/28/19 @ 4:35 PM
389kj
81rpm
44%
19mph
Wednesday 8/28/19 @ 1:22 AM
✅
581kj
91rpm
48%
22mph
Thursday 8/29/19 @ 4:30 PM
395kj
79rpm
45%
19mph
Tuesday 7/23/19 @ 2:0 AM
✅
830kj
97rpm
48%
23mph
Friday 3/29/19 @ 2:48 PM
522kj
77rpm
46%
19mph
Friday 4/26/19 @ 9:8 PM
✅
578kj
88rpm
49%
22mph
Monday 7/1/19 @ 3:31 PM
kj
rpm
%
0mph
Thursday 6/21/18 @ 12:9 AM
✅
636kj
76rpm
57%
23mph
Thursday 6/21/18 @ 4:14 PM
266kj
76rpm
40%
16mph
Workouts
213
kj
Friday 1/20/23
444
kj
Sunday 2/21/21
180
kj
Thursday 3/18/21
406
kj
Tuesday 8/11/20
375
kj
Thursday 2/27/20
389
kj
Monday 10/28/19
395
kj
Thursday 8/29/19
266
kj
Thursday 6/21/18