Shake and Bake
Workouts
Friday 7/17/20 @ 10:18 PM
✅
612kj
85rpm
52%
22mph
Monday 7/20/20 @ 3:10 PM
356kj
86rpm
41%
18mph
Wednesday 8/4/21 @ 1:22 AM
✅
640kj
83rpm
54%
23mph
Wednesday 8/4/21 @ 11:56 AM
339kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 2:5 AM
✅
614kj
88rpm
51%
22mph
Wednesday 4/21/21 @ 11:43 AM
312kj
85rpm
39%
17mph
Thursday 10/1/20 @ 2:28 PM
✅
604kj
87rpm
50%
22mph
Monday 4/27/20 @ 3:33 PM
313kj
87rpm
36%
16mph
Monday 7/13/20 @ 1:47 AM
✅
566kj
86rpm
49%
21mph
Monday 7/13/20 @ 3:12 PM
339kj
87rpm
38%
17mph
Thursday 12/5/19 @ 2:16 AM
✅
613kj
93rpm
49%
22mph
Monday 4/13/20 @ 3:18 PM
326kj
85rpm
39%
17mph
Tuesday 2/25/20 @ 2:34 AM
✅
593kj
98rpm
46%
22mph
Tuesday 2/25/20 @ 1:49 AM
285kj
87rpm
36%
17mph
Tuesday 1/28/20 @ 3:1 AM
✅
629kj
93rpm
50%
23mph
Tuesday 1/28/20 @ 1:56 AM
338kj
87rpm
40%
18mph
Tuesday 10/29/19 @ 1:24 AM
✅
602kj
94rpm
48%
22mph
Tuesday 10/29/19 @ 1:3 AM
326kj
84rpm
41%
18mph
Friday 5/31/19 @ 10:7 PM
✅
410kj
81rpm
54%
22mph
Sunday 6/9/19 @ 1:50 PM
203kj
82rpm
40%
17mph
Workouts
312
kj
Wednesday 4/21/21
285
kj
Tuesday 2/25/20
326
kj
Tuesday 10/29/19