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Shake and Bake
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 π₯
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Thursday 6/16/22 @ 11:47 AM
183
kj
72
rpm
31
%
14
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Monday 1/10/22 @ 3:49 PM
β
290
kj
81
rpm
39
%
16
mph
Friday 8/27/21 @ 1:16 PM
177
kj
78
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 1:4 PM
β
315
kj
83
rpm
40
%
17
mph
Saturday 7/10/21 @ 1:32 PM
245
kj
77
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/2/20 @ 2:58 PM
β
429
kj
85
rpm
39
%
17
mph
Sunday 6/20/21 @ 1:29 PM
242
kj
76
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 11:51 AM
β
434
kj
84
rpm
40
%
17
mph
Thursday 12/24/20 @ 1:30 PM
26
kj
72
rpm
30
%
11
mph
20 min Holiday Ride
Robin ArzΓ³n
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Wednesday 12/23/20 @ 10:30 PM
β
93
kj
80
rpm
34
%
14
mph
Thursday 4/11/19 @ 11:49 AM
36
kj
63
rpm
33
%
11
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 5/12/20 @ 1:50 PM
β
57
kj
83
rpm
31
%
13
mph
Saturday 7/20/19 @ 1:53 PM
175
kj
68
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 3:18 PM
β
315
kj
89
rpm
35
%
16
mph
Monday 9/23/19 @ 2:40 PM
214
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 12:57 AM
β
334
kj
84
rpm
40
%
18
mph
Thursday 8/8/19 @ 3:59 PM
140
kj
77
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/29/19 @ 9:15 PM
β
184
kj
80
rpm
38
%
16
mph
Wednesday 6/19/19 @ 3:14 PM
18
kj
52
rpm
29
%
8
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 9:24 PM
β
44
kj
84
rpm
32
%
14
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 π₯
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
183
kj
Thursday 6/16/22
β
290
kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Friday 8/27/21
β
315
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Saturday 7/10/21
β
429
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Sunday 6/20/21
β
434
kj
Wednesday 6/24/20
20 min Holiday Ride
Robin ArzΓ³n
View Class
Share
26
kj
Thursday 12/24/20
β
93
kj
Wednesday 12/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Thursday 4/11/19
β
57
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Saturday 7/20/19
β
315
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Monday 9/23/19
β
334
kj
Saturday 2/8/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
140
kj
Thursday 8/8/19
β
184
kj
Monday 4/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
18
kj
Wednesday 6/19/19
β
44
kj
Monday 7/15/19
Previous Workouts
Next Workouts