Shake and Bake
Workouts
Friday 11/13/20 @ 10:49 AM
444kj
77rpm
43%
17mph
Friday 11/13/20 @ 8:26 PM
✅
704kj
76rpm
53%
21mph
Monday 1/24/22 @ 10:7 PM
337kj
83rpm
38%
16mph
Sunday 1/23/22 @ 1:39 PM
✅
536kj
82rpm
48%
21mph
Sunday 6/6/21 @ 8:4 PM
244kj
78rpm
44%
18mph
Friday 6/4/21 @ 5:27 PM
✅
316kj
74rpm
51%
20mph
Monday 5/10/21 @ 10:16 AM
329kj
80rpm
42%
17mph
Sunday 12/13/20 @ 2:11 PM
✅
523kj
81rpm
50%
21mph
Saturday 10/3/20 @ 9:26 PM
220kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 5:28 PM
✅
332kj
85rpm
47%
21mph
Monday 4/19/21 @ 10:6 AM
330kj
81rpm
41%
17mph
Sunday 4/18/21 @ 1:27 PM
✅
549kj
81rpm
51%
21mph
Tuesday 3/23/21 @ 10:18 AM
319kj
80rpm
42%
17mph
Wednesday 3/17/21 @ 8:57 AM
✅
485kj
79rpm
50%
20mph
Wednesday 12/9/20 @ 7:40 PM
211kj
93rpm
37%
17mph
Saturday 12/5/20 @ 2:38 PM
✅
328kj
84rpm
48%
21mph
Wednesday 12/2/20 @ 10:50 AM
440kj
78rpm
42%
17mph
Wednesday 12/2/20 @ 9:45 AM
✅
710kj
81rpm
50%
21mph
Monday 11/23/20 @ 7:4 PM
333kj
88rpm
38%
17mph
Sunday 11/22/20 @ 1:58 PM
✅
549kj
81rpm
51%
21mph
Workouts
444
kj
Friday 11/13/20
329
kj
Monday 5/10/21
220
kj
Saturday 10/3/20
330
kj
Monday 4/19/21
319
kj
Tuesday 3/23/21
211
kj
Wednesday 12/9/20
440
kj
Wednesday 12/2/20