Shake and Bake
Workouts
Saturday 4/18/20 @ 12:45 PM
303kj
79rpm
36%
15mph
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Friday 2/5/21 @ 3:22 PM
211kj
80rpm
34%
14mph
Thursday 1/26/23 @ 2:28 AM
✅
394kj
83rpm
44%
19mph
Friday 2/19/21 @ 1:47 PM
202kj
79rpm
33%
14mph
Tuesday 11/29/22 @ 1:40 AM
✅
403kj
82rpm
44%
19mph
Thursday 4/2/20 @ 12:28 PM
156kj
79rpm
37%
15mph
Saturday 3/28/20 @ 4:11 PM
✅
231kj
82rpm
42%
18mph
Saturday 3/13/21 @ 6:27 PM
192kj
80rpm
33%
14mph
Thursday 2/13/20 @ 1:40 PM
✅
341kj
83rpm
41%
18mph
Saturday 11/16/19 @ 6:14 PM
294kj
81rpm
35%
15mph
Sunday 11/17/19 @ 4:35 PM
✅
465kj
82rpm
42%
18mph
Thursday 9/10/20 @ 12:40 PM
✅
254kj
77rpm
38%
15mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Saturday 6/6/20 @ 4:3 PM
309kj
79rpm
36%
15mph
Saturday 6/30/18 @ 4:28 PM
✅
401kj
79rpm
40%
17mph
Wednesday 4/15/20 @ 4:18 PM
252kj
80rpm
37%
15mph
Thursday 4/16/20 @ 8:12 PM
✅
393kj
85rpm
43%
19mph
Thursday 10/3/19 @ 12:36 PM
213kj
80rpm
35%
15mph
Friday 6/7/19 @ 12:26 PM
✅
348kj
84rpm
41%
18mph
Workouts
303
kj
Saturday 4/18/20
156
kj
Thursday 4/2/20
192
kj
Saturday 3/13/21
294
kj
Saturday 11/16/19
309
kj
Saturday 6/6/20