Shake and Bake
Workouts
Thursday 9/21/23 @ 10:13 AM
293kj
84rpm
38%
17mph
Tuesday 1/2/24 @ 11:46 PM
✅
313kj
80rpm
41%
17mph
Tuesday 10/3/23 @ 9:51 AM
301kj
90rpm
37%
17mph
Saturday 7/15/23 @ 4:15 PM
✅
324kj
83rpm
40%
17mph
Thursday 4/21/22 @ 10:29 AM
✅
350kj
84rpm
41%
18mph
Saturday 4/23/22 @ 7:45 PM
345kj
83rpm
41%
18mph
Monday 12/26/22 @ 1:42 PM
378kj
84rpm
38%
16mph
Tuesday 4/25/23 @ 9:39 PM
✅
424kj
79rpm
41%
17mph
Saturday 1/28/23 @ 1:12 PM
271kj
84rpm
37%
16mph
Wednesday 2/1/23 @ 11:45 PM
✅
312kj
81rpm
40%
17mph
Saturday 3/5/22 @ 12:55 PM
✅
483kj
80rpm
44%
19mph
Saturday 3/5/22 @ 5:23 PM
464kj
80rpm
43%
18mph
Monday 12/21/20 @ 8:25 PM
375kj
84rpm
43%
18mph
Wednesday 2/17/21 @ 10:31 PM
✅
377kj
87rpm
41%
18mph
Saturday 1/30/21 @ 2:38 PM
✅
492kj
88rpm
41%
18mph
Saturday 1/30/21 @ 10:6 PM
469kj
86rpm
41%
18mph
Friday 1/22/21 @ 7:53 PM
✅
208kj
94rpm
37%
17mph
Sunday 10/18/20 @ 9:2 PM
203kj
86rpm
39%
17mph
Saturday 8/15/20 @ 1:50 PM
324kj
77rpm
45%
16mph
Saturday 9/26/20 @ 9:22 PM
✅
459kj
79rpm
43%
18mph
Workouts
293
kj
Thursday 9/21/23
301
kj
Tuesday 10/3/23
271
kj
Saturday 1/28/23
464
kj
Saturday 3/5/22
469
kj
Saturday 1/30/21
203
kj
Sunday 10/18/20
324
kj
Saturday 8/15/20