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Shake and Bake
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
Saturday 4/9/22 @ 11:26 AM
579
kj
84
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/24 @ 10:39 AM
✅
812
kj
90
rpm
45
%
21
mph
Saturday 9/17/22 @ 1:3 PM
446
kj
79
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 9/16/22 @ 9:56 AM
✅
646
kj
83
rpm
48
%
20
mph
Thursday 3/17/22 @ 5:50 PM
356
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/22/23 @ 10:1 AM
✅
443
kj
81
rpm
47
%
20
mph
Friday 5/7/21 @ 10:23 AM
239
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/4/23 @ 10:33 AM
✅
291
kj
86
rpm
44
%
20
mph
Saturday 7/23/22 @ 11:28 AM
567
kj
84
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/30/22 @ 9:32 AM
✅
956
kj
85
rpm
47
%
20
mph
Monday 10/4/21 @ 10:24 AM
330
kj
87
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 3/31/22 @ 9:40 AM
✅
435
kj
85
rpm
45
%
20
mph
Saturday 3/6/21 @ 2:1 PM
771
kj
88
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 11:7 AM
✅
808
kj
84
rpm
44
%
19
mph
Sunday 8/23/20 @ 10:48 PM
375
kj
81
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 10:7 AM
✅
515
kj
87
rpm
42
%
19
mph
Tuesday 7/14/20 @ 10:53 AM
294
kj
74
rpm
49
%
17
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Tuesday 6/16/20 @ 10:33 AM
✅
376
kj
72
rpm
47
%
18
mph
Saturday 5/9/20 @ 1:50 PM
160
kj
83
rpm
36
%
15
mph
30 min Mabel Ride
Hannah Frankson
View Class
Share
Sunday 3/29/20 @ 10:17 AM
✅
201
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Beat beth_2point0
VS
beth_2point0
#PowerZonePack
359 🔥
Beat bionicspingirl
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
579
kj
Saturday 4/9/22
✅
812
kj
Saturday 10/5/24
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
446
kj
Saturday 9/17/22
✅
646
kj
Friday 9/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Thursday 3/17/22
✅
443
kj
Monday 5/22/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Friday 5/7/21
✅
291
kj
Thursday 5/4/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
567
kj
Saturday 7/23/22
✅
956
kj
Saturday 7/30/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
330
kj
Monday 10/4/21
✅
435
kj
Thursday 3/31/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
771
kj
Saturday 3/6/21
✅
808
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 8/23/20
✅
515
kj
Wednesday 9/23/20
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
294
kj
Tuesday 7/14/20
✅
376
kj
Tuesday 6/16/20
30 min Mabel Ride
Hannah Frankson
View Class
Share
160
kj
Saturday 5/9/20
✅
201
kj
Sunday 3/29/20
Previous Workouts
Next Workouts