Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 1:42 AM
379kj
89rpm
37%
17mph
Monday 11/20/23 @ 9:58 AM
✅
465kj
82rpm
42%
18mph
Saturday 2/22/20 @ 2:16 AM
✅
470kj
99rpm
41%
20mph
Wednesday 5/12/21 @ 12:33 PM
373kj
79rpm
45%
18mph
Wednesday 10/28/20 @ 1:22 AM
✅
493kj
96rpm
43%
21mph
Tuesday 11/10/20 @ 11:21 AM
346kj
80rpm
43%
18mph
Wednesday 12/2/20 @ 7:21 PM
✅
672kj
95rpm
44%
21mph
Wednesday 12/2/20 @ 11:52 AM
504kj
86rpm
41%
18mph
Wednesday 6/10/20 @ 1:21 AM
✅
375kj
101rpm
44%
22mph
Monday 6/8/20 @ 11:25 AM
226kj
82rpm
42%
18mph
Friday 10/9/20 @ 6:2 PM
✅
690kj
96rpm
43%
21mph
Monday 10/12/20 @ 9:42 AM
476kj
86rpm
40%
17mph
Monday 6/8/20 @ 12:57 AM
✅
607kj
101rpm
45%
22mph
Tuesday 6/9/20 @ 10:2 AM
387kj
86rpm
42%
19mph
Wednesday 3/4/20 @ 2:2 AM
✅
512kj
99rpm
43%
21mph
Monday 11/18/19 @ 10:44 AM
381kj
82rpm
44%
19mph
Wednesday 2/5/20 @ 5:4 PM
✅
337kj
103rpm
41%
21mph
Tuesday 10/8/19 @ 11:25 AM
247kj
85rpm
42%
18mph
Friday 12/13/19 @ 9:23 PM
✅
320kj
100rpm
41%
20mph
Sunday 12/8/19 @ 1:39 PM
233kj
73rpm
47%
18mph
bikingbloom79
St. Marys, Georgia
204
🔥
VS
arleneridesruns
Carrboro NC
33
Workouts
379
kj
Wednesday 10/20/21
373
kj
Wednesday 5/12/21
346
kj
Tuesday 11/10/20
504
kj
Wednesday 12/2/20
226
kj
Monday 6/8/20
381
kj
Monday 11/18/19