Shake and Bake
Workouts
Tuesday 7/27/21 @ 11:8 AM
✅
576kj
0rpm
0%
0mph
Saturday 9/26/20 @ 9:19 AM
435kj
86rpm
43%
19mph
Thursday 9/29/22 @ 7:54 PM
✅
541kj
79rpm
53%
21mph
Saturday 12/26/20 @ 7:31 AM
388kj
74rpm
45%
18mph
Thursday 3/11/21 @ 4:56 PM
✅
566kj
0rpm
0%
0mph
Thursday 12/31/20 @ 12:48 PM
430kj
79rpm
47%
19mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Monday 9/7/20 @ 5:23 AM
268kj
85rpm
43%
19mph
Wednesday 4/28/21 @ 2:54 PM
✅
770kj
0rpm
0%
0mph
Monday 3/29/21 @ 10:26 AM
540kj
77rpm
45%
18mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Saturday 4/18/20 @ 8:5 AM
587kj
89rpm
44%
20mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Sunday 6/7/20 @ 7:57 AM
585kj
85rpm
45%
20mph
Thursday 4/16/20 @ 9:15 PM
✅
547kj
85rpm
49%
21mph
Wednesday 4/15/20 @ 7:52 AM
458kj
85rpm
45%
20mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Thursday 1/23/20 @ 4:4 PM
460kj
80rpm
48%
20mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Sunday 12/1/19 @ 1:32 PM
488kj
83rpm
48%
20mph
Workouts
388
kj
Saturday 12/26/20
430
kj
Thursday 12/31/20
268
kj
Monday 9/7/20
540
kj
Monday 3/29/21
587
kj
Saturday 4/18/20
585
kj
Sunday 6/7/20