Shake and Bake
Workouts
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Tuesday 9/28/21 @ 12:20 AM
360kj
90rpm
40%
18mph
Wednesday 5/22/19 @ 1:18 AM
✅
309kj
87rpm
45%
20mph
Wednesday 5/10/23 @ 7:39 PM
241kj
87rpm
40%
18mph
Thursday 3/2/23 @ 2:3 AM
✅
532kj
79rpm
46%
21mph
Friday 3/3/23 @ 12:56 AM
349kj
87rpm
40%
18mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Saturday 7/11/20 @ 6:59 PM
442kj
90rpm
38%
17mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Wednesday 6/3/20 @ 12:44 AM
304kj
91rpm
37%
17mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Sunday 6/27/21 @ 4:11 PM
378kj
88rpm
41%
19mph
Friday 2/5/21 @ 8:44 PM
✅
338kj
89rpm
46%
21mph
Monday 8/30/21 @ 11:33 PM
215kj
93rpm
37%
17mph
Friday 5/14/21 @ 4:5 PM
✅
601kj
0rpm
0%
0mph
Sunday 5/16/21 @ 5:20 PM
480kj
89rpm
40%
18mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Sunday 6/30/19 @ 6:45 PM
399kj
85rpm
43%
19mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Sunday 8/25/19 @ 7:18 PM
508kj
86rpm
42%
19mph
Workouts
360
kj
Tuesday 9/28/21
241
kj
Wednesday 5/10/23
349
kj
Friday 3/3/23
304
kj
Wednesday 6/3/20
378
kj
Sunday 6/27/21
215
kj
Monday 8/30/21
480
kj
Sunday 5/16/21
508
kj
Sunday 8/25/19