Shake and Bake
Workouts
Monday 1/25/21 @ 9:38 PM
588kj
86rpm
50%
22mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 10/27/23 @ 1:19 AM
338kj
70rpm
54%
21mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Thursday 10/21/21 @ 8:20 PM
556kj
82rpm
51%
22mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 8/27/19 @ 1:2 AM
440kj
87rpm
42%
19mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Wednesday 5/27/20 @ 8:23 PM
345kj
89rpm
47%
21mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 4/30/21 @ 6:11 PM
576kj
84rpm
49%
22mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 4/11/20 @ 3:59 PM
1047kj
83rpm
49%
21mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 10/6/21 @ 8:27 PM
512kj
78rpm
51%
21mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 8:33 PM
558kj
82rpm
51%
22mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 1/18/21 @ 9:56 PM
564kj
86rpm
50%
22mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
556
kj
Thursday 10/21/21
345
kj
Wednesday 5/27/20
1047
kj
Saturday 4/11/20
512
kj
Wednesday 10/6/21
558
kj
Tuesday 1/19/21
564
kj
Monday 1/18/21