Shake and Bake
Workouts
Tuesday 2/28/23 @ 1:38 PM
✅
367kj
89rpm
47%
21mph
Monday 5/1/23 @ 10:11 AM
233kj
98rpm
36%
18mph
Thursday 4/7/22 @ 8:9 PM
✅
606kj
87rpm
50%
22mph
Friday 1/28/22 @ 10:49 AM
522kj
87rpm
48%
21mph
Sunday 11/7/21 @ 6:31 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 11:54 AM
✅
999kj
83rpm
49%
21mph
Saturday 9/25/21 @ 9:50 PM
✅
621kj
91rpm
49%
22mph
Wednesday 5/6/20 @ 11:8 AM
508kj
86rpm
48%
21mph
Wednesday 7/28/21 @ 12:32 PM
✅
305kj
86rpm
51%
22mph
Friday 7/30/21 @ 10:32 AM
239kj
88rpm
48%
21mph
Monday 5/10/21 @ 11:14 PM
✅
883kj
87rpm
52%
23mph
Saturday 1/9/21 @ 12:55 PM
687kj
83rpm
49%
21mph
Monday 6/1/20 @ 1:2 PM
✅
710kj
86rpm
54%
24mph
Sunday 7/21/19 @ 11:56 AM
562kj
87rpm
50%
22mph
Saturday 5/2/20 @ 1:38 PM
✅
915kj
89rpm
52%
23mph
Friday 12/13/19 @ 4:6 PM
712kj
85rpm
49%
21mph
Friday 4/3/20 @ 1:13 PM
✅
630kj
90rpm
50%
23mph
Tuesday 4/14/20 @ 3:34 PM
507kj
81rpm
50%
21mph
Sunday 5/19/19 @ 1:54 PM
✅
775kj
88rpm
50%
22mph
Sunday 5/19/19 @ 1:51 PM
727kj
81rpm
52%
21mph
Workouts
522
kj
Friday 1/28/22
kj
Sunday 11/7/21
508
kj
Wednesday 5/6/20
687
kj
Saturday 1/9/21
562
kj
Sunday 7/21/19
507
kj
Tuesday 4/14/20