Shake and Bake
VS
Workouts
Thursday 10/7/21 @ 11:9 PM
241kj
87rpm
41%
18mph
Thursday 8/26/21 @ 9:13 AM
✅
283kj
77rpm
47%
19mph
Monday 12/14/20 @ 4:8 PM
402kj
83rpm
45%
19mph
Wednesday 5/12/21 @ 8:0 PM
✅
440kj
77rpm
48%
20mph
Saturday 1/9/21 @ 3:59 PM
253kj
94rpm
40%
19mph
Wednesday 11/6/19 @ 10:30 AM
✅
307kj
79rpm
48%
20mph
Monday 6/8/20 @ 2:57 PM
✅
465kj
91rpm
44%
20mph
Saturday 6/29/19 @ 2:18 PM
445kj
86rpm
45%
20mph
Friday 3/13/20 @ 8:58 PM
✅
300kj
90rpm
44%
20mph
Monday 3/16/20 @ 9:16 AM
282kj
79rpm
47%
19mph
Thursday 5/2/19 @ 10:54 PM
✅
571kj
87rpm
43%
19mph
Sunday 5/5/19 @ 4:34 PM
567kj
82rpm
45%
19mph
Tuesday 2/12/19 @ 8:4 PM
380kj
88rpm
42%
18mph
Saturday 2/16/19 @ 5:2 PM
✅
402kj
82rpm
45%
19mph
Monday 1/28/19 @ 10:55 PM
356kj
86rpm
41%
18mph
Sunday 2/3/19 @ 4:38 PM
✅
359kj
84rpm
42%
18mph
Tuesday 11/20/18 @ 11:9 PM
395kj
80rpm
41%
17mph
Monday 11/19/18 @ 10:26 AM
✅
502kj
81rpm
44%
19mph
Friday 10/12/18 @ 4:46 PM
284kj
84rpm
39%
17mph
Saturday 10/20/18 @ 8:29 PM
✅
373kj
85rpm
42%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
29
VS
courtmason
Brevard, NC
180
🔥
Workouts
402
kj
Monday 12/14/20
282
kj
Monday 3/16/20
356
kj
Monday 1/28/19
395
kj
Tuesday 11/20/18
284
kj
Friday 10/12/18