Shake and Bake
VS
Workouts
Monday 10/25/21 @ 11:1 PM
✅
425kj
87rpm
43%
19mph
Sunday 10/24/21 @ 3:10 PM
401kj
85rpm
42%
18mph
Tuesday 3/24/20 @ 9:55 PM
397kj
90rpm
41%
19mph
Sunday 9/26/21 @ 5:38 PM
✅
403kj
86rpm
43%
19mph
Friday 4/9/21 @ 11:9 PM
✅
280kj
98rpm
40%
19mph
Sunday 8/15/21 @ 4:45 PM
260kj
91rpm
40%
19mph
Wednesday 7/22/20 @ 11:59 AM
✅
418kj
92rpm
42%
19mph
Sunday 7/25/21 @ 2:41 PM
402kj
85rpm
44%
19mph
Thursday 5/7/20 @ 3:39 PM
✅
262kj
92rpm
41%
19mph
Thursday 6/6/19 @ 2:20 PM
104kj
92rpm
38%
18mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Saturday 1/18/20 @ 2:10 PM
355kj
83rpm
42%
18mph
Tuesday 9/24/19 @ 10:54 PM
✅
385kj
87rpm
42%
19mph
Tuesday 9/24/19 @ 4:31 PM
374kj
89rpm
41%
18mph
Friday 8/23/19 @ 3:2 PM
✅
543kj
82rpm
45%
19mph
Wednesday 6/5/19 @ 5:6 PM
520kj
86rpm
43%
19mph
Monday 4/22/19 @ 10:57 PM
✅
396kj
93rpm
39%
18mph
Sunday 4/21/19 @ 1:57 PM
394kj
92rpm
40%
19mph
Wednesday 1/9/19 @ 10:59 PM
✅
353kj
87rpm
41%
18mph
Tuesday 1/8/19 @ 11:40 AM
331kj
82rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
397
kj
Tuesday 3/24/20
260
kj
Sunday 8/15/21
402
kj
Sunday 7/25/21
104
kj
Thursday 6/6/19
355
kj
Saturday 1/18/20
374
kj
Tuesday 9/24/19
520
kj
Wednesday 6/5/19
331
kj
Tuesday 1/8/19