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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
277 π₯
Beat beautifulsavage
VS
beautifulsavage
El Paso, Texas
114
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 3:43 PM
β
451
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 10/10/21 @ 1:17 AM
406
kj
80
rpm
46
%
19
mph
Thursday 10/21/21 @ 9:58 PM
339
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 10/16/21 @ 5:9 PM
β
416
kj
79
rpm
47
%
19
mph
Thursday 10/7/21 @ 1:3 AM
β
390
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 8/15/21 @ 7:56 PM
389
kj
77
rpm
46
%
19
mph
Monday 1/18/21 @ 3:57 PM
β
419
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 8:0 PM
404
kj
82
rpm
45
%
19
mph
Thursday 9/24/20 @ 9:58 PM
β
604
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 9/25/20 @ 1:8 PM
488
kj
85
rpm
42
%
18
mph
Friday 7/26/19 @ 4:59 PM
β
254
kj
84
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/13/20 @ 8:47 PM
249
kj
83
rpm
51
%
22
mph
Wednesday 1/29/20 @ 6:7 PM
β
377
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 1/27/20 @ 9:46 PM
359
kj
78
rpm
44
%
18
mph
Saturday 10/19/19 @ 2:53 PM
β
286
kj
96
rpm
40
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 11/6/19 @ 7:14 PM
219
kj
91
rpm
37
%
17
mph
Wednesday 10/30/19 @ 3:21 PM
β
289
kj
79
rpm
48
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 10:5 PM
267
kj
77
rpm
47
%
19
mph
Thursday 11/22/18 @ 3:21 PM
307
kj
82
rpm
40
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/22/18 @ 3:22 PM
β
369
kj
76
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
277 π₯
Beat beautifulsavage
VS
beautifulsavage
El Paso, Texas
114
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
451
kj
Monday 1/25/21
406
kj
Sunday 10/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
339
kj
Thursday 10/21/21
β
416
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
390
kj
Thursday 10/7/21
389
kj
Sunday 8/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
419
kj
Monday 1/18/21
404
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
604
kj
Thursday 9/24/20
488
kj
Friday 9/25/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
254
kj
Friday 7/26/19
249
kj
Wednesday 5/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
377
kj
Wednesday 1/29/20
359
kj
Monday 1/27/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
286
kj
Saturday 10/19/19
219
kj
Wednesday 11/6/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
289
kj
Wednesday 10/30/19
267
kj
Wednesday 10/30/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
307
kj
Thursday 11/22/18
β
369
kj
Thursday 11/22/18
Previous Workouts
Next Workouts