Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 4/27/22 @ 10:51 PM
346kj
92rpm
38%
18mph
Saturday 4/30/22 @ 5:19 PM
✅
571kj
80rpm
51%
21mph
Thursday 9/19/19 @ 11:51 AM
385kj
90rpm
41%
19mph
Thursday 9/19/19 @ 11:56 AM
✅
538kj
89rpm
48%
21mph
Saturday 10/3/20 @ 3:53 PM
599kj
93rpm
42%
20mph
Friday 8/20/21 @ 1:7 PM
✅
703kj
79rpm
51%
21mph
Saturday 8/14/21 @ 2:57 PM
560kj
92rpm
42%
19mph
Saturday 8/14/21 @ 5:29 PM
✅
733kj
89rpm
48%
21mph
Wednesday 2/3/21 @ 11:18 PM
442kj
96rpm
41%
20mph
Monday 2/17/20 @ 6:35 PM
✅
543kj
91rpm
46%
21mph
Sunday 3/22/20 @ 6:52 PM
285kj
95rpm
41%
19mph
Sunday 3/22/20 @ 11:41 PM
✅
389kj
83rpm
52%
22mph
Wednesday 1/22/20 @ 4:25 PM
382kj
82rpm
44%
19mph
Wednesday 1/22/20 @ 1:43 PM
✅
563kj
84rpm
51%
22mph
Sunday 1/6/19 @ 5:12 PM
58kj
94rpm
34%
16mph
Monday 2/18/19 @ 4:13 PM
✅
63kj
96rpm
35%
16mph
Wednesday 1/16/19 @ 5:44 PM
365kj
82rpm
43%
18mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
385
kj
Thursday 9/19/19
442
kj
Wednesday 2/3/21
382
kj
Wednesday 1/22/20
365
kj
Wednesday 1/16/19