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bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 8:31 PM
384
kj
90
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/15/24 @ 4:25 PM
β
452
kj
90
rpm
43
%
20
mph
Thursday 6/22/23 @ 3:21 PM
408
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/27/23 @ 12:15 AM
β
603
kj
91
rpm
48
%
22
mph
Saturday 4/30/22 @ 2:20 PM
689
kj
95
rpm
38
%
18
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/2/22 @ 11:30 PM
β
1139
kj
84
rpm
51
%
22
mph
Wednesday 9/16/20 @ 2:35 PM
402
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:16 AM
β
588
kj
94
rpm
47
%
22
mph
Tuesday 6/30/20 @ 10:0 PM
271
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/30/20 @ 6:38 AM
β
422
kj
93
rpm
49
%
23
mph
Saturday 6/29/19 @ 4:38 PM
574
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 11:23 PM
β
836
kj
91
rpm
50
%
23
mph
Monday 3/30/20 @ 10:1 PM
446
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:7 AM
β
636
kj
87
rpm
51
%
23
mph
Tuesday 6/25/19 @ 9:59 PM
49
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 7/26/19 @ 5:5 AM
β
80
kj
83
rpm
42
%
18
mph
Saturday 4/7/18 @ 4:27 PM
247
kj
76
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:26 PM
β
619
kj
84
rpm
52
%
22
mph
Sunday 9/23/18 @ 3:43 PM
289
kj
89
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/18/18 @ 6:56 PM
β
481
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Thursday 1/11/24
β
452
kj
Monday 1/15/24
45 min Power Zone Ride
Denis Morton
View Class
Share
408
kj
Thursday 6/22/23
β
603
kj
Tuesday 6/27/23
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
689
kj
Saturday 4/30/22
β
1139
kj
Monday 5/2/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Wednesday 9/16/20
β
588
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
271
kj
Tuesday 6/30/20
β
422
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
574
kj
Saturday 6/29/19
β
836
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
446
kj
Monday 3/30/20
β
636
kj
Tuesday 3/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Tuesday 6/25/19
β
80
kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 4/7/18
β
619
kj
Sunday 6/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 9/23/18
β
481
kj
Tuesday 9/18/18
Previous Workouts
Next Workouts