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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
2
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 12/6/22 @ 1:23 AM
✅
195
kj
90
rpm
38
%
17
mph
30 min LOL Cody
Cody Rigsby
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Share
Tuesday 11/22/22 @ 2:15 AM
130
kj
81
rpm
33
%
14
mph
Wednesday 9/9/20 @ 4:1 PM
✅
430
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/7/20 @ 7:4 PM
250
kj
85
rpm
35
%
15
mph
Saturday 10/3/20 @ 3:53 PM
✅
599
kj
93
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 2:16 PM
349
kj
85
rpm
36
%
16
mph
Thursday 5/27/21 @ 9:54 PM
✅
617
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/24/20 @ 12:43 AM
331
kj
84
rpm
35
%
15
mph
Wednesday 2/24/21 @ 11:0 PM
✅
628
kj
96
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 7:8 PM
310
kj
83
rpm
34
%
15
mph
Wednesday 12/9/20 @ 12:11 AM
✅
273
kj
93
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 12/10/20 @ 1:39 PM
139
kj
84
rpm
33
%
14
mph
Wednesday 8/26/20 @ 6:7 PM
✅
443
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/29/20 @ 2:57 PM
252
kj
84
rpm
36
%
16
mph
Wednesday 1/22/20 @ 4:25 PM
✅
382
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 11:29 PM
227
kj
82
rpm
35
%
15
mph
Thursday 9/19/19 @ 11:51 AM
✅
385
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/16/19 @ 3:41 PM
216
kj
85
rpm
33
%
15
mph
Tuesday 6/11/19 @ 10:8 PM
✅
443
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 1:22 PM
231
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
2
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
195
kj
Tuesday 12/6/22
130
kj
Tuesday 11/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
430
kj
Wednesday 9/9/20
250
kj
Monday 9/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
599
kj
Saturday 10/3/20
349
kj
Saturday 10/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
617
kj
Thursday 5/27/21
331
kj
Friday 4/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
628
kj
Wednesday 2/24/21
310
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
273
kj
Wednesday 12/9/20
139
kj
Thursday 12/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Wednesday 8/26/20
252
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
382
kj
Wednesday 1/22/20
227
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Thursday 9/19/19
216
kj
Saturday 11/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Tuesday 6/11/19
231
kj
Sunday 7/7/19
Previous Workouts
Next Workouts