Shake and Bake
Workouts
Monday 9/23/19 @ 10:34 PM
423kj
91rpm
42%
19mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 10/11/21 @ 11:18 PM
414kj
87rpm
43%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 2/27/21 @ 4:35 PM
620kj
93rpm
43%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 11/21/20 @ 9:37 PM
252kj
89rpm
41%
19mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 1/31/19 @ 12:53 PM
379kj
82rpm
44%
19mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Saturday 10/13/18 @ 1:57 PM
400kj
85rpm
39%
17mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Monday 4/30/18 @ 10:19 PM
287kj
83rpm
36%
16mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Workouts
252
kj
Saturday 11/21/20
384
kj
Tuesday 11/5/19
379
kj
Thursday 1/31/19
400
kj
Saturday 10/13/18
277
kj
Monday 12/3/18
287
kj
Monday 4/30/18