Shake and Bake
VS
Workouts
Friday 12/15/23 @ 3:20 PM
✅
270kj
93rpm
40%
19mph
Thursday 12/14/23 @ 1:46 PM
255kj
89rpm
41%
19mph
Monday 2/20/23 @ 3:57 PM
239kj
84rpm
41%
18mph
Friday 2/17/23 @ 6:13 PM
✅
272kj
87rpm
41%
19mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Saturday 12/10/22 @ 2:59 PM
434kj
92rpm
39%
19mph
Saturday 4/24/21 @ 3:27 PM
✅
568kj
93rpm
42%
19mph
Saturday 1/8/22 @ 4:45 PM
562kj
89rpm
43%
19mph
Wednesday 3/17/21 @ 11:1 PM
178kj
91rpm
41%
19mph
Wednesday 3/17/21 @ 11:56 AM
✅
215kj
90rpm
45%
20mph
Friday 12/11/20 @ 3:58 PM
252kj
94rpm
40%
19mph
Thursday 12/10/20 @ 4:25 PM
✅
324kj
80rpm
50%
20mph
Saturday 7/18/20 @ 3:33 PM
✅
867kj
92rpm
42%
20mph
Saturday 3/23/19 @ 4:41 PM
766kj
75rpm
46%
18mph
Tuesday 7/2/19 @ 4:3 PM
✅
403kj
86rpm
42%
18mph
Tuesday 7/2/19 @ 8:35 PM
399kj
78rpm
43%
17mph
Thursday 2/7/19 @ 11:0 PM
✅
392kj
92rpm
40%
18mph
Wednesday 4/3/19 @ 2:30 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 4:56 PM
✅
399kj
88rpm
42%
19mph
Monday 1/21/19 @ 1:58 PM
362kj
83rpm
42%
18mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
255
kj
Thursday 12/14/23
434
kj
Saturday 12/10/22
562
kj
Saturday 1/8/22
178
kj
Wednesday 3/17/21
766
kj
Saturday 3/23/19