Shake and Bake
Workouts
Saturday 6/26/21 @ 5:24 PM
✅
370kj
70rpm
56%
21mph
Wednesday 6/30/21 @ 12:0 PM
217kj
62rpm
49%
17mph
Tuesday 1/5/21 @ 2:58 AM
✅
293kj
76rpm
58%
23mph
Monday 1/4/21 @ 12:57 PM
169kj
63rpm
52%
19mph
Friday 1/1/21 @ 7:51 PM
✅
202kj
79rpm
54%
22mph
Saturday 12/12/20 @ 10:14 PM
130kj
65rpm
52%
19mph
Tuesday 11/24/20 @ 12:24 AM
✅
425kj
75rpm
57%
22mph
Tuesday 11/24/20 @ 12:27 AM
330kj
60rpm
63%
21mph
Saturday 5/16/20 @ 4:56 PM
✅
535kj
81rpm
60%
25mph
Thursday 11/5/20 @ 1:15 PM
275kj
68rpm
51%
19mph
Wednesday 9/9/20 @ 11:28 PM
✅
597kj
68rpm
72%
26mph
Wednesday 9/9/20 @ 11:20 PM
304kj
63rpm
58%
20mph
Saturday 5/2/20 @ 7:39 PM
✅
491kj
80rpm
58%
24mph
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph
Saturday 4/4/20 @ 1:56 PM
✅
511kj
81rpm
59%
24mph
Wednesday 2/5/20 @ 1:26 AM
124kj
66rpm
47%
17mph
Tuesday 12/31/19 @ 9:32 PM
✅
427kj
79rpm
55%
22mph
Sunday 1/12/20 @ 6:33 PM
214kj
80rpm
42%
17mph
Saturday 12/14/19 @ 2:56 PM
✅
676kj
78rpm
57%
23mph
Saturday 12/14/19 @ 2:50 PM
274kj
76rpm
40%
16mph
Workouts
217
kj
Wednesday 6/30/21
275
kj
Thursday 11/5/20
203
kj
Saturday 5/2/20
274
kj
Saturday 12/14/19