Shake and Bake
Workouts
Monday 11/16/20 @ 4:7 PM
✅
666kj
81rpm
49%
21mph
Saturday 11/14/20 @ 1:39 PM
541kj
88rpm
42%
19mph
Thursday 2/23/23 @ 3:21 PM
✅
469kj
83rpm
46%
20mph
Friday 5/7/21 @ 12:21 PM
462kj
88rpm
45%
20mph
Friday 7/17/20 @ 1:41 AM
701kj
80rpm
50%
21mph
Saturday 1/9/21 @ 2:14 PM
✅
733kj
92rpm
47%
22mph
Thursday 11/12/20 @ 9:59 PM
✅
461kj
81rpm
48%
20mph
Friday 6/11/21 @ 12:18 PM
435kj
89rpm
43%
19mph
Wednesday 3/24/21 @ 4:17 PM
485kj
82rpm
48%
20mph
Monday 5/18/20 @ 10:11 AM
✅
488kj
90rpm
44%
20mph
Saturday 12/26/20 @ 4:9 PM
✅
1042kj
79rpm
51%
21mph
Saturday 3/21/20 @ 4:30 PM
1005kj
89rpm
46%
21mph
Monday 12/14/20 @ 10:52 PM
✅
322kj
82rpm
48%
20mph
Thursday 12/10/20 @ 1:18 PM
289kj
96rpm
40%
19mph
Thursday 12/3/20 @ 1:14 AM
✅
702kj
77rpm
52%
21mph
Wednesday 12/2/20 @ 1:2 PM
600kj
87rpm
44%
19mph
Monday 10/19/20 @ 12:55 AM
450kj
80rpm
47%
20mph
Monday 3/9/20 @ 10:3 AM
✅
467kj
88rpm
44%
20mph
Tuesday 6/9/20 @ 12:11 AM
✅
562kj
82rpm
51%
21mph
Monday 6/24/19 @ 10:14 AM
495kj
91rpm
44%
20mph
Workouts
541
kj
Saturday 11/14/20
462
kj
Friday 5/7/21
701
kj
Friday 7/17/20
435
kj
Friday 6/11/21
485
kj
Wednesday 3/24/21
1005
kj
Saturday 3/21/20
289
kj
Thursday 12/10/20
450
kj
Monday 10/19/20