Shake and Bake
VS
Workouts
Monday 4/25/22 @ 9:36 PM
✅
111kj
65rpm
57%
21mph
Thursday 5/5/22 @ 10:55 PM
83kj
87rpm
41%
18mph
Friday 3/19/21 @ 6:3 PM
348kj
69rpm
47%
18mph
Monday 4/19/21 @ 9:52 PM
✅
414kj
88rpm
42%
19mph
Sunday 4/4/21 @ 6:55 PM
✅
333kj
79rpm
50%
21mph
Friday 4/2/21 @ 7:12 PM
281kj
87rpm
42%
19mph
Tuesday 8/4/20 @ 4:22 PM
✅
535kj
78rpm
51%
21mph
Wednesday 2/17/21 @ 10:27 PM
425kj
85rpm
43%
19mph
Monday 12/28/20 @ 7:44 PM
✅
536kj
73rpm
54%
21mph
Monday 12/28/20 @ 10:14 PM
396kj
80rpm
45%
19mph
Thursday 8/15/19 @ 10:34 PM
✅
583kj
73rpm
56%
22mph
Friday 4/17/20 @ 12:0 PM
459kj
78rpm
49%
20mph
Wednesday 4/1/20 @ 9:35 PM
✅
377kj
83rpm
51%
22mph
Thursday 3/26/20 @ 1:57 PM
322kj
87rpm
46%
20mph
Sunday 3/29/20 @ 2:33 PM
✅
333kj
85rpm
56%
24mph
Sunday 3/29/20 @ 2:32 PM
159kj
83rpm
42%
18mph
Sunday 12/30/18 @ 2:58 PM
✅
713kj
84rpm
55%
24mph
Sunday 12/30/18 @ 3:1 PM
435kj
81rpm
46%
20mph
Wednesday 11/7/18 @ 9:41 PM
✅
118kj
89rpm
47%
21mph
Monday 9/3/18 @ 4:28 PM
59kj
91rpm
35%
16mph
bigsmac5486
Miami
203
🔥
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
Workouts
348
kj
Friday 3/19/21
281
kj
Friday 4/2/21
396
kj
Monday 12/28/20
322
kj
Thursday 3/26/20