Shake and Bake

Workouts

Tuesday 5/4/21 @ 11:44 PM
✅
375kj
87rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 12:19 PM
176kj
68rpm
35%
13mph
Wednesday 9/18/19 @ 12:0 AM
✅
409kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 2:50 PM
210kj
67rpm
36%
13mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 375 kj
Tuesday 5/4/21
176 kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
✅ 409 kj
Wednesday 9/18/19
210 kj
Tuesday 10/1/19