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Shake and Bake
bigsilky
DMV 🦀 #SU
314 🔥
Beat bloomie
VS
bloomie
USAFRetRN
11
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Friday 11/26/21 @ 9:44 PM
✅
144
kj
71
rpm
52
%
19
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Friday 10/22/21 @ 6:36 PM
106
kj
72
rpm
45
%
17
mph
Saturday 1/30/21 @ 6:43 PM
✅
703
kj
74
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 6:43 PM
475
kj
88
rpm
40
%
18
mph
Friday 7/10/20 @ 12:53 AM
✅
1033
kj
73
rpm
64
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 7:12 PM
493
kj
83
rpm
43
%
18
mph
Sunday 11/22/20 @ 9:32 PM
✅
692
kj
69
rpm
56
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 5:19 PM
460
kj
85
rpm
41
%
18
mph
Thursday 1/16/20 @ 10:58 AM
✅
721
kj
76
rpm
60
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 4:26 PM
331
kj
82
rpm
41
%
18
mph
Sunday 4/26/20 @ 1:38 AM
✅
486
kj
74
rpm
61
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:2 PM
216
kj
81
rpm
41
%
17
mph
Saturday 4/4/20 @ 8:10 PM
✅
988
kj
74
rpm
62
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 5:2 PM
468
kj
83
rpm
42
%
18
mph
Friday 5/3/19 @ 1:12 AM
✅
633
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 2:27 PM
341
kj
85
rpm
41
%
18
mph
Saturday 4/13/19 @ 12:51 AM
✅
636
kj
74
rpm
57
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 1:34 PM
361
kj
73
rpm
47
%
18
mph
Saturday 12/8/18 @ 7:32 PM
✅
264
kj
72
rpm
49
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/5/18 @ 5:1 PM
234
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
314 🔥
Beat bloomie
VS
bloomie
USAFRetRN
11
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
144
kj
Friday 11/26/21
106
kj
Friday 10/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 1/30/21
475
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Friday 7/10/20
493
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Sunday 11/22/20
460
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Thursday 1/16/20
331
kj
Monday 5/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Sunday 4/26/20
216
kj
Sunday 3/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
988
kj
Saturday 4/4/20
468
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Friday 5/3/19
341
kj
Saturday 5/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
636
kj
Saturday 4/13/19
361
kj
Tuesday 4/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Saturday 12/8/18
234
kj
Wednesday 12/5/18
Previous Workouts
Next Workouts