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Shake and Bake
bigsexypelodan
Nashville, TN
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
179 🔥
Beat bigsexypelodan
Workouts
Previous Workouts
Next Workouts
Thursday 10/19/23 @ 10:25 AM
260
kj
92
rpm
41
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
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Wednesday 10/18/23 @ 1:8 AM
✅
322
kj
81
rpm
48
%
20
mph
Thursday 11/17/22 @ 11:45 AM
✅
229
kj
79
rpm
51
%
21
mph
20 min Climb Ride
Alex Toussaint
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Monday 6/5/23 @ 12:22 AM
206
kj
73
rpm
51
%
20
mph
Tuesday 3/7/23 @ 11:26 AM
291
kj
93
rpm
42
%
20
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
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Saturday 3/4/23 @ 11:8 PM
✅
312
kj
78
rpm
48
%
20
mph
Monday 11/14/22 @ 2:15 PM
308
kj
91
rpm
44
%
20
mph
30 min New Tracks Ride
Alex Toussaint
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Thursday 2/9/23 @ 3:52 AM
✅
315
kj
76
rpm
50
%
20
mph
Thursday 7/28/22 @ 9:20 AM
✅
327
kj
91
rpm
45
%
20
mph
30 min Future Ride
Alex Toussaint
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Share
Sunday 7/31/22 @ 6:26 PM
307
kj
79
rpm
48
%
20
mph
Saturday 7/30/22 @ 5:25 PM
✅
295
kj
97
rpm
41
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 7/30/22 @ 5:26 PM
273
kj
90
rpm
42
%
19
mph
Thursday 5/5/22 @ 9:22 AM
316
kj
86
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
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Friday 5/6/22 @ 10:47 PM
✅
387
kj
78
rpm
53
%
22
mph
Friday 10/1/21 @ 9:18 AM
316
kj
88
rpm
46
%
20
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 9/30/21 @ 8:56 PM
✅
354
kj
74
rpm
53
%
20
mph
Sunday 9/12/21 @ 12:34 PM
340
kj
88
rpm
47
%
21
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 9/11/21 @ 5:26 PM
✅
376
kj
73
rpm
55
%
21
mph
Friday 7/16/21 @ 9:24 AM
315
kj
88
rpm
45
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/12/20 @ 6:25 PM
✅
449
kj
74
rpm
60
%
23
mph
Previous Workouts
Next Workouts
bigsexypelodan
Nashville, TN
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
179 🔥
Beat bigsexypelodan
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
260
kj
Thursday 10/19/23
✅
322
kj
Wednesday 10/18/23
20 min Climb Ride
Alex Toussaint
View Class
Share
✅
229
kj
Thursday 11/17/22
206
kj
Monday 6/5/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
291
kj
Tuesday 3/7/23
✅
312
kj
Saturday 3/4/23
30 min New Tracks Ride
Alex Toussaint
View Class
Share
308
kj
Monday 11/14/22
✅
315
kj
Thursday 2/9/23
30 min Future Ride
Alex Toussaint
View Class
Share
✅
327
kj
Thursday 7/28/22
307
kj
Sunday 7/31/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
295
kj
Saturday 7/30/22
273
kj
Saturday 7/30/22
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
316
kj
Thursday 5/5/22
✅
387
kj
Friday 5/6/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
316
kj
Friday 10/1/21
✅
354
kj
Thursday 9/30/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
340
kj
Sunday 9/12/21
✅
376
kj
Saturday 9/11/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
315
kj
Friday 7/16/21
✅
449
kj
Saturday 12/12/20
Previous Workouts
Next Workouts