Shake and Bake
Workouts
Monday 3/30/20 @ 9:59 AM
✅
809kj
82rpm
60%
25mph
Thursday 3/12/20 @ 10:46 AM
752kj
90rpm
53%
24mph
Thursday 10/21/21 @ 9:57 AM
643kj
84rpm
53%
23mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 2/9/22 @ 10:59 AM
406kj
83rpm
53%
22mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Thursday 5/6/21 @ 9:56 AM
✅
489kj
81rpm
58%
24mph
Thursday 5/6/21 @ 9:56 AM
463kj
89rpm
52%
23mph
Monday 6/29/20 @ 10:5 AM
✅
762kj
85rpm
57%
24mph
Monday 8/3/20 @ 11:2 AM
699kj
88rpm
53%
24mph
Thursday 3/22/18 @ 9:59 AM
652kj
87rpm
53%
23mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Friday 2/8/19 @ 10:58 AM
✅
489kj
68rpm
65%
24mph
Thursday 2/14/19 @ 11:52 AM
486kj
93rpm
52%
24mph
Saturday 5/6/17 @ 9:52 AM
576kj
87rpm
50%
22mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Monday 5/21/18 @ 9:57 AM
✅
703kj
84rpm
56%
24mph
Monday 5/21/18 @ 9:56 AM
686kj
90rpm
52%
23mph
Monday 7/24/17 @ 9:55 AM
544kj
88rpm
48%
21mph
Thursday 1/18/18 @ 2:55 PM
✅
692kj
92rpm
51%
23mph
Workouts
643
kj
Thursday 10/21/21
406
kj
Wednesday 2/9/22
699
kj
Monday 8/3/20
576
kj
Saturday 5/6/17
544
kj
Monday 7/24/17