Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:21 AM
✅
420kj
92rpm
41%
19mph
Monday 10/11/21 @ 12:51 AM
366kj
75rpm
45%
18mph
Wednesday 2/3/21 @ 1:16 PM
✅
447kj
80rpm
47%
19mph
Sunday 2/7/21 @ 9:18 PM
396kj
72rpm
48%
18mph
Thursday 11/11/21 @ 12:42 AM
✅
372kj
87rpm
26%
15mph
Friday 11/12/21 @ 1:44 AM
325kj
84rpm
36%
16mph
Tuesday 2/16/21 @ 1:34 PM
402kj
93rpm
34%
17mph
Saturday 2/20/21 @ 1:7 AM
✅
416kj
84rpm
42%
18mph
Sunday 4/12/20 @ 12:15 PM
✅
320kj
87rpm
46%
20mph
Thursday 5/14/20 @ 11:8 PM
273kj
86rpm
44%
19mph
Saturday 11/23/19 @ 5:40 PM
✅
638kj
84rpm
47%
20mph
Thursday 8/27/20 @ 11:5 PM
571kj
76rpm
48%
19mph
Wednesday 7/1/20 @ 10:46 PM
413kj
89rpm
37%
17mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Saturday 6/27/20 @ 4:1 PM
✅
620kj
85rpm
45%
20mph
Sunday 11/24/19 @ 5:28 PM
560kj
81rpm
46%
19mph
Saturday 4/6/19 @ 10:59 PM
✅
460kj
80rpm
48%
20mph
Wednesday 6/17/20 @ 8:26 PM
422kj
81rpm
46%
19mph
Friday 1/31/20 @ 10:39 AM
✅
674kj
82rpm
49%
21mph
Sunday 2/2/20 @ 2:35 PM
535kj
81rpm
45%
19mph
Workouts
366
kj
Monday 10/11/21
325
kj
Friday 11/12/21
273
kj
Thursday 5/14/20
571
kj
Thursday 8/27/20
560
kj
Sunday 11/24/19
422
kj
Wednesday 6/17/20
535
kj
Sunday 2/2/20