Shake and Bake
Workouts
Saturday 8/31/19 @ 10:53 PM
466kj
87rpm
46%
20mph
Thursday 8/29/19 @ 3:6 PM
✅
481kj
88rpm
46%
20mph
Sunday 2/7/21 @ 8:42 PM
423kj
81rpm
46%
19mph
Saturday 1/21/23 @ 4:24 PM
✅
424kj
80rpm
46%
19mph
Saturday 7/24/21 @ 1:27 AM
406kj
80rpm
46%
19mph
Tuesday 7/27/21 @ 2:45 PM
✅
447kj
82rpm
46%
20mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Saturday 1/23/21 @ 5:11 PM
607kj
84rpm
46%
20mph
Sunday 12/6/20 @ 2:25 AM
407kj
83rpm
44%
19mph
Thursday 12/3/20 @ 10:51 PM
✅
443kj
82rpm
46%
20mph
Tuesday 3/3/20 @ 2:30 AM
✅
657kj
81rpm
49%
21mph
Monday 3/2/20 @ 5:7 PM
591kj
86rpm
45%
20mph
Tuesday 6/9/20 @ 12:50 AM
✅
651kj
80rpm
49%
21mph
Friday 9/13/19 @ 1:53 PM
641kj
83rpm
47%
20mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Tuesday 8/20/19 @ 1:50 PM
481kj
83rpm
47%
20mph
Saturday 6/8/19 @ 1:25 AM
✅
336kj
84rpm
48%
21mph
Sunday 6/16/19 @ 4:54 PM
303kj
85rpm
45%
20mph
Wednesday 1/16/19 @ 1:57 AM
236kj
85rpm
41%
18mph
Friday 1/12/18 @ 5:20 PM
✅
254kj
87rpm
42%
19mph
Workouts
466
kj
Saturday 8/31/19
406
kj
Saturday 7/24/21
607
kj
Saturday 1/23/21
591
kj
Monday 3/2/20
641
kj
Friday 9/13/19
481
kj
Tuesday 8/20/19
236
kj
Wednesday 1/16/19