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Shake and Bake
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
Saturday 9/14/19 @ 1:58 AM
✅
310
kj
81
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 1:49 PM
217
kj
80
rpm
41
%
17
mph
Wednesday 7/21/21 @ 5:39 PM
341
kj
77
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 1:56 PM
✅
351
kj
83
rpm
41
%
18
mph
Sunday 10/6/19 @ 2:42 AM
✅
488
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 2:57 PM
363
kj
81
rpm
43
%
18
mph
Tuesday 6/9/20 @ 12:50 AM
✅
651
kj
80
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 2:58 PM
488
kj
83
rpm
42
%
18
mph
Sunday 4/19/20 @ 1:36 AM
✅
480
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/16/20 @ 2:27 PM
351
kj
81
rpm
42
%
18
mph
Friday 11/29/19 @ 2:6 AM
✅
487
kj
83
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/22/19 @ 11:38 PM
354
kj
82
rpm
42
%
18
mph
Sunday 9/29/19 @ 2:17 AM
✅
503
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 2:3 PM
321
kj
79
rpm
42
%
17
mph
Sunday 4/21/19 @ 9:7 PM
✅
439
kj
88
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 2:45 PM
292
kj
85
rpm
38
%
17
mph
Friday 3/8/19 @ 2:14 AM
✅
282
kj
80
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 2:25 PM
166
kj
82
rpm
36
%
16
mph
Sunday 12/16/18 @ 7:43 PM
128
kj
79
rpm
33
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/16/18 @ 7:36 PM
✅
163
kj
86
rpm
35
%
16
mph
Previous Workouts
Next Workouts
big_mel
CO#PZP
169 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
13
Beat big_mel
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Saturday 9/14/19
217
kj
Tuesday 9/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 7/21/21
✅
351
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Sunday 10/6/19
363
kj
Tuesday 1/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Tuesday 6/9/20
488
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
480
kj
Sunday 4/19/20
351
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 11/29/19
354
kj
Tuesday 10/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 9/29/19
321
kj
Friday 9/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 4/21/19
292
kj
Sunday 4/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Friday 3/8/19
166
kj
Tuesday 11/20/18
30 min Low Impact Ride
Matt Wilpers
View Class
Share
128
kj
Sunday 12/16/18
✅
163
kj
Sunday 12/16/18
Previous Workouts
Next Workouts