Shake and Bake
Workouts
Monday 1/2/23 @ 12:20 AM
187kj
84rpm
38%
16mph
Tuesday 11/1/22 @ 9:25 AM
✅
313kj
86rpm
45%
20mph
Sunday 1/26/20 @ 2:32 AM
419kj
82rpm
45%
19mph
Thursday 5/19/22 @ 9:14 AM
✅
481kj
83rpm
47%
20mph
Sunday 3/22/20 @ 2:14 AM
472kj
84rpm
47%
20mph
Sunday 9/26/21 @ 5:29 PM
✅
519kj
89rpm
46%
21mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Sunday 5/31/20 @ 3:29 PM
466kj
89rpm
44%
20mph
Sunday 4/21/19 @ 2:4 AM
269kj
83rpm
44%
19mph
Friday 5/8/20 @ 10:38 AM
✅
300kj
90rpm
44%
20mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Saturday 5/2/20 @ 3:59 PM
612kj
87rpm
45%
20mph
Thursday 12/12/19 @ 2:45 AM
482kj
83rpm
48%
20mph
Sunday 12/8/19 @ 4:30 PM
✅
546kj
79rpm
52%
21mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Wednesday 11/6/19 @ 12:9 PM
70kj
86rpm
39%
17mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Sunday 7/21/19 @ 1:5 PM
468kj
85rpm
41%
18mph
Saturday 2/2/19 @ 5:40 PM
✅
554kj
82rpm
45%
19mph
Saturday 2/2/19 @ 5:44 PM
455kj
85rpm
41%
18mph
Workouts
187
kj
Monday 1/2/23
419
kj
Sunday 1/26/20
472
kj
Sunday 3/22/20
466
kj
Sunday 5/31/20
269
kj
Sunday 4/21/19
468
kj
Sunday 7/21/19