Shake and Bake
Workouts
Sunday 3/12/23 @ 10:26 PM
✅
196kj
78rpm
40%
17mph
Tuesday 4/4/23 @ 12:26 PM
170kj
78rpm
38%
16mph
Saturday 8/31/19 @ 10:53 PM
✅
466kj
87rpm
46%
20mph
Wednesday 9/4/19 @ 3:10 PM
330kj
82rpm
42%
18mph
Tuesday 4/21/20 @ 1:40 AM
✅
639kj
84rpm
47%
20mph
Saturday 1/23/21 @ 1:26 PM
460kj
80rpm
43%
18mph
Saturday 7/24/21 @ 1:27 AM
✅
406kj
80rpm
46%
19mph
Thursday 3/21/19 @ 4:46 PM
332kj
85rpm
40%
18mph
Sunday 12/6/20 @ 2:25 AM
✅
407kj
83rpm
44%
19mph
Wednesday 3/3/21 @ 10:28 AM
376kj
80rpm
43%
18mph
Sunday 2/7/21 @ 8:42 PM
✅
423kj
81rpm
46%
19mph
Thursday 2/4/21 @ 9:18 PM
374kj
78rpm
45%
18mph
Tuesday 3/3/20 @ 2:30 AM
✅
657kj
81rpm
49%
21mph
Friday 8/28/20 @ 10:30 AM
469kj
76rpm
45%
18mph
Monday 8/26/19 @ 1:55 AM
✅
487kj
86rpm
47%
21mph
Saturday 8/17/19 @ 10:59 AM
343kj
75rpm
45%
18mph
Thursday 7/18/19 @ 1:24 AM
✅
334kj
83rpm
48%
21mph
Thursday 7/18/19 @ 9:58 AM
226kj
79rpm
43%
18mph
Saturday 6/8/19 @ 1:25 AM
✅
336kj
84rpm
48%
21mph
Wednesday 6/12/19 @ 9:49 AM
237kj
81rpm
43%
18mph
Workouts
170
kj
Tuesday 4/4/23
330
kj
Wednesday 9/4/19
460
kj
Saturday 1/23/21
332
kj
Thursday 3/21/19
469
kj
Friday 8/28/20
343
kj
Saturday 8/17/19