Shake and Bake
Workouts
Friday 4/22/22 @ 9:55 AM
372kj
75rpm
40%
16mph
Sunday 4/24/22 @ 4:3 PM
✅
805kj
60rpm
68%
22mph
Monday 9/27/21 @ 9:53 AM
348kj
74rpm
45%
18mph
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Wednesday 9/21/22 @ 9:51 AM
332kj
75rpm
44%
17mph
Thursday 9/22/22 @ 4:29 PM
✅
604kj
61rpm
68%
22mph
Monday 10/25/21 @ 9:54 AM
360kj
79rpm
43%
18mph
Tuesday 10/26/21 @ 8:51 PM
✅
582kj
66rpm
61%
21mph
Thursday 8/26/21 @ 10:22 AM
204kj
74rpm
43%
17mph
Sunday 2/14/21 @ 7:17 PM
✅
270kj
87rpm
43%
19mph
Saturday 4/17/21 @ 11:25 AM
562kj
71rpm
46%
18mph
Saturday 4/17/21 @ 6:6 PM
✅
681kj
63rpm
54%
19mph
Friday 1/15/21 @ 11:13 AM
185kj
72rpm
50%
19mph
Wednesday 10/14/20 @ 5:5 PM
✅
304kj
58rpm
73%
23mph
Wednesday 12/2/20 @ 5:53 PM
390kj
74rpm
42%
17mph
Wednesday 12/2/20 @ 9:18 PM
✅
660kj
76rpm
52%
20mph
Wednesday 11/11/20 @ 10:57 AM
283kj
75rpm
42%
16mph
Wednesday 11/11/20 @ 8:32 PM
✅
387kj
73rpm
48%
19mph
Tuesday 4/7/20 @ 11:0 AM
124kj
84rpm
38%
16mph
Friday 5/22/20 @ 6:20 PM
✅
246kj
69rpm
60%
21mph
Workouts
372
kj
Friday 4/22/22
348
kj
Monday 9/27/21
204
kj
Thursday 8/26/21
562
kj
Saturday 4/17/21
390
kj
Wednesday 12/2/20
283
kj
Wednesday 11/11/20