Shake and Bake
Workouts
Saturday 11/18/23 @ 10:36 PM
221kj
81rpm
35%
15mph
Tuesday 11/8/22 @ 10:29 AM
✅
505kj
83rpm
48%
21mph
Tuesday 11/7/23 @ 2:4 AM
213kj
78rpm
35%
15mph
Wednesday 7/14/21 @ 10:26 AM
✅
510kj
86rpm
48%
21mph
Saturday 2/5/22 @ 8:53 PM
128kj
83rpm
32%
14mph
Tuesday 4/18/23 @ 10:4 AM
✅
320kj
87rpm
45%
20mph
Sunday 7/31/22 @ 2:51 AM
206kj
81rpm
34%
14mph
Friday 1/3/20 @ 10:19 AM
✅
439kj
84rpm
45%
20mph
Sunday 2/5/23 @ 12:46 PM
335kj
75rpm
36%
14mph
Saturday 2/4/23 @ 1:36 PM
✅
787kj
86rpm
45%
20mph
Tuesday 11/22/22 @ 11:56 AM
203kj
80rpm
34%
14mph
Thursday 10/27/22 @ 9:28 AM
✅
502kj
82rpm
48%
21mph
Saturday 8/20/22 @ 3:12 PM
222kj
75rpm
37%
15mph
Wednesday 8/26/20 @ 9:30 AM
✅
425kj
87rpm
43%
19mph
Monday 8/2/21 @ 8:48 PM
204kj
81rpm
31%
14mph
Sunday 1/16/22 @ 3:47 PM
✅
507kj
85rpm
47%
20mph
Saturday 12/18/21 @ 1:40 PM
129kj
84rpm
32%
14mph
Friday 11/6/20 @ 10:10 AM
✅
277kj
89rpm
42%
19mph
Tuesday 8/24/21 @ 11:58 PM
297kj
81rpm
35%
15mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Workouts
221
kj
Saturday 11/18/23
213
kj
Tuesday 11/7/23
128
kj
Saturday 2/5/22
206
kj
Sunday 7/31/22
335
kj
Sunday 2/5/23
203
kj
Tuesday 11/22/22
129
kj
Saturday 12/18/21