Shake and Bake
Workouts
Thursday 11/16/23 @ 12:44 PM
125kj
78rpm
32%
13mph
Tuesday 4/20/21 @ 10:57 PM
✅
189kj
89rpm
36%
17mph
Thursday 5/14/20 @ 7:19 PM
148kj
87rpm
33%
15mph
Wednesday 6/10/20 @ 10:2 AM
✅
192kj
83rpm
38%
16mph
Friday 11/15/19 @ 1:33 PM
287kj
78rpm
36%
15mph
Friday 7/26/19 @ 6:12 PM
✅
407kj
85rpm
39%
17mph
Friday 1/22/21 @ 3:49 PM
283kj
80rpm
34%
14mph
Sunday 1/12/20 @ 11:44 PM
✅
385kj
87rpm
37%
17mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Monday 9/16/19 @ 11:55 PM
✅
419kj
87rpm
39%
17mph
Thursday 8/22/19 @ 2:44 PM
137kj
77rpm
35%
14mph
Saturday 8/24/19 @ 1:46 PM
✅
200kj
85rpm
38%
17mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Friday 1/10/20 @ 6:27 PM
141kj
74rpm
37%
14mph
Friday 1/10/20 @ 1:56 PM
✅
164kj
78rpm
38%
15mph
Tuesday 8/20/19 @ 7:44 PM
213kj
78rpm
35%
15mph
Tuesday 8/20/19 @ 10:7 AM
✅
238kj
81rpm
39%
17mph
Tuesday 5/21/19 @ 8:51 PM
104kj
77rpm
37%
15mph
Thursday 7/25/19 @ 1:16 AM
✅
131kj
84rpm
38%
17mph
Workouts
125
kj
Thursday 11/16/23
148
kj
Thursday 5/14/20
287
kj
Friday 11/15/19
283
kj
Friday 1/22/21
297
kj
Friday 6/5/20
137
kj
Thursday 8/22/19
141
kj
Friday 1/10/20
213
kj
Tuesday 8/20/19