Shake and Bake
Workouts
Wednesday 11/20/19 @ 5:4 PM
215kj
89rpm
32%
15mph
Friday 2/12/21 @ 9:49 PM
✅
565kj
85rpm
50%
22mph
Sunday 4/16/23 @ 7:41 PM
188kj
77rpm
32%
13mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Friday 4/14/23 @ 8:29 PM
126kj
72rpm
35%
14mph
Wednesday 10/20/21 @ 12:49 AM
✅
327kj
81rpm
48%
21mph
Wednesday 9/30/20 @ 7:8 PM
308kj
69rpm
39%
15mph
Sunday 8/22/21 @ 12:51 PM
✅
628kj
0rpm
0%
0mph
Monday 8/9/21 @ 7:2 PM
321kj
73rpm
38%
15mph
Sunday 8/8/21 @ 12:4 PM
✅
545kj
0rpm
0%
0mph
Sunday 8/1/21 @ 5:40 PM
217kj
76rpm
36%
14mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Monday 7/19/21 @ 7:1 PM
211kj
71rpm
37%
14mph
Friday 7/16/21 @ 11:2 AM
✅
476kj
0rpm
0%
0mph
Monday 2/22/21 @ 5:29 PM
321kj
75rpm
36%
15mph
Sunday 2/28/21 @ 7:50 PM
✅
810kj
82rpm
53%
22mph
Thursday 10/22/20 @ 1:0 PM
144kj
86rpm
33%
15mph
Tuesday 2/23/21 @ 2:38 AM
✅
367kj
86rpm
49%
21mph
Tuesday 11/12/19 @ 8:0 PM
233kj
78rpm
36%
15mph
Wednesday 8/26/20 @ 8:1 PM
✅
571kj
86rpm
49%
22mph
Workouts
215
kj
Wednesday 11/20/19
188
kj
Sunday 4/16/23
126
kj
Friday 4/14/23
217
kj
Sunday 8/1/21
211
kj
Monday 7/19/21
144
kj
Thursday 10/22/20